How culture shapes our sense of self worth and why it doesn’t have to
Social Currency examines how a culture obsessed with perfection uses social currencies such as beauty, power, and status as the ultimate measure of a woman's worth, before showing readers there's another way.
Ended
Everyone carries social currency–people, brands, influencers–and it’s influencing how others perceive you both online and offline. Whether you post new content to your followers or you walk into a room, people are already measuring your worth based on their conditioning and biases.
The problem is that the lines between monetary value of brands and value placed on the individual is becoming increasingly blurred and even unhealthy.
In Social Currency, body confidence coach and host of the popular weekly podcast, Confidently She, Rebekah Buege teaches women how culture shapes our sense of self worth, and why it doesn't have to. In the book, she offers a long-awaited solution and answer to the question, why do I struggle with confidence?
The truth is that lasting confidence doesn't come from perfection, but from releasing our attachment to outcomes and prioritizing happiness over "goal bodies", giving us body confidence, on-demand.
Our natural tendency is to increase and diversify this social currency in terms of power, beauty, or status. It’s not uncommon to fake it or make ourselves look better online than in real-life in order to feel in control of how we are seen. This is only heightened to extremes once we become well-known or receive the coveted influencer checkmark.
Specifically, women feel enormous pressure to spend time, energy, and money investing in the social currency of beauty. This pressure exists for all women, at all stages of life, no matter what their body actually looks like, and it’s a constant struggle to maintain confidence and self-esteem. Because when the standard is perfection, everyone falls short.
Three social currencies:
--Beauty is the appearance-based currency (how much are you accepted based on your appearance)
--Power is the control-based currency (how much control do you have over yourself and others)
--Status is the comparison-based currency (how well are you doing relative to others)
How do you feel confident in something that's constantly criticized and validated by the subjective opinions of others? You don't. And you can't. That's the truth about social currency, if you base your self-worth and confidence on it, you'll never have enough.
Rebekah shares her methodology which is based on her hundreds of interviews with women and brands, as well as her Three Pillars of a Body's Purpose, she will give readers the tools to create a new perspective on their body, beauty, and sense of self-worth unrelated to their appearance. Ultimately giving tangible steps to build a healthy relationship with their body that brings lasting confidence.
Since 2017, she's been leading women away from body insecurity towards a more fulfilling life through her private coaching, online programs, and weekly podcast, Confidently She. Her work has been featured in Bustle, The Everygirl, Darling Magazine, and more.
First: Women social media influencers who struggle with mass attention while feeling a need to continue promoting content to increase their brand value. Second: Driven, smart, health-conscious women ages 20-35 who don't understand why they're still unhappy with their body.
"Your Confidently She Podcast is legit crazy!! You have helped me in so many ways. I can't imagine life without this and overtime it changed me big time!" - Kaylee Kath
Before coaching with Rebekah I was bummed out, stressed, and had no forward momentum. Now, I feel so much better! I'm at ease, empowered, and don't care as much what people think!"- Elsbeth Johnson
I realized I was holding so tightly onto unrealistic ideals of what a “True Woman” should be, look like, and feel. You bring some of the hard parts of being a woman in such a modern way - it's so refreshing.” - Kiana Ress
“I instantly knew I could connect with Rebekah and trust her to coach me, her warm accepting personality made it an easy decision! Now I have a positive rebuttal to negative self-talk" - Margi Regher
“I've been inspired by Rebekah's words for years now. She's had a huge impact on me and how I move about my daily life with confidence. Her perspective is perfect for any spiritual woman.” - Jamie Hammond
Rebekah Buege is a body confidence coach who offers women the tools, perspective, and support to end the fight against their body and finally win the war of confidence.
500 copies • Partial manuscript • Looking for topics that support amateur sports enthusiasts, coaches, elite athletes, PE teachers, sports scientists, and sports medics.
Meyer & Meyer Sport was founded in 1984 and is widely acknowledged to be among the elite of sport publishers worldwide. Since then the company has grown to be the biggest sports publishing house worldwide while ensuring quality remained the best possible. The company's prime objective is to provide ideas and practical guidance to sport and leisure activities that will improve the reader's performance, enjoyment and will raise the quality of life. Topics are aimed at many different age groups, ranging from children and adolescents to adults and seniors.
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500 copies • Partial manuscript • Looking for fiction, memoir, and narrative non-fiction, as well as novelty and picture books from Aus/NZ authors only.
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500 copies • Completed manuscript.
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When we accept a title for publication or distribution, we assign it to one of our imprints. Though production work is the same for all imprints, our imprint recommendation determines our distribution and marketing strategies based on genre, author platform, and demand-generation plan. Our world-class imprints are Greenleaf Book Group Press (our flagship imprint), River Grove Books (our digital-first imprint), Fast Company Press (our imprint partnership with Fast Company Magazine), An Inc. Original (our print partnership with Inc. Magazine), and BrainTrust Ink (our imprint partnership with BrainTrust).
500 copies • Completed manuscript.
HigherLife allows authors to retain all your publishing rights and you pay no publishing fee. Your only cost is to purchase at least 2,500 copies of your book from the initial press run, and this cost typically amounts to a 60%-80% discount off retail. You benefit from a full publishing team of experts: editors, designers, publishing and marketing strategists, copyeditors, copywriters, who know how to take your message and craft it as well as any New York Times best-selling publishing house would do.
250 copies • Completed manuscript.
Isabella Media Inc is a Rhode Island-based, family-owned, mainline publishing organization with a mission to discover unknown stories. We combine unknown or little known authors’ undiscovered potential with Isabella Media Inc’s unique approach to publishing to provide the highest quality books to readers about stories they may not find anywhere else. It’s our desire to find unique stories that drive us.
250 copies • Completed manuscript.
Koehler Books is an Indie publisher based in Virginia Beach, Virginia. Our team of dedicated professionals promises you a holistic publishing experience where you'll receive our full attention, collaboration, and coaching every step of the way. We offer two publishing models: a traditional non-fee model for the highest quality work, as well as a co-publishing model that includes creative development fees for emerging authors. Our titles are broad-based and include nearly every major non-fiction and fiction genre.
500 copies • Partial manuscript • Looking for business and entrepreneurship, personal development, and success psychology books.
Lifestyle Entrepreneurs Press was founded by international best-selling author Jesse Krieger and focuses on personal development, healthy lifestyles, and entrepreneurship-focused titles. Our process starts with your nearly-finished manuscript, which we turn into a beautiful publish-ready book and launch up the best-seller charts. But it doesn't stop there, our most valuable work is in helping you use your book as a business development tool so you can build a thriving book-based business and brand.
250 copies • Completed manuscript.
SOOP is a small virtual publishing company headquartered in Madison, Wisconsin, with a core team based in the US and additional contractors around the world. SOOP currently focuses on curating a small number of volumes for publication each year to enable its team to dedicate a great deal of time to working with its authors directly - not just on the manuscript, but also on platform-building and promotion.
Dear Author,
You worked hard to write your manuscript, and you know that expert assistance is needed to ready it for the market. But perhaps you didn’t realize that working with a publisher is no longer necessary—especially publishers who charge fees to produce your book upfront and "share" more of your revenue whenever a book is sold.
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250 copies • Partial manuscript.
Atmosphere Press is an independent publisher dedicated to author rights. We publish in all genres and have an exceptional editorial, design, and promotional staff. We stand for Honesty, Transparency, Professionalism, and Kindness. We want our authors and their readers to be blown away when they first hold that book in their hands. It needs to look good inside and out, and feel good to the touch. And, of course, the words need to be top-notch, and our editors are devoted to making that the case.
Looking for all types of books, including fiction, children's books, health, memoir, business books, and cookbooks
Bright Communications LLC is a woman- and veteran-owned custom publisher in Hellertown, PA. Founding CEO Jennifer Bright is a Book Doula, whose passion is helping authors bring their books to life. Our team of expert editorial, design, and marketing pros help authors go from idea to completed books and retain 100% of the rights to their work. We also offer four custom publishing packages and a $1900 self-publishing assist program.
100 copies • Completed manuscript.
eBooks2go, Inc. was founded in 2011 to provide the missing link for all your publishing needs. Our end-to-end solutions provide the guidance and support that enable publishers and independent authors to pursue their passions. To date, we have helped more than 750 authors and 100 publishers worldwide. We offer an array of simple and affordable solutions to assist self-publishing authors at every stage of the book publishing process. Our comprehensive service offering includes editing, print and eBook production, book marketing, cover designs, ISBN registration, and even website designs. We are a single source for all of your publishing needs.
100 copies • Completed manuscript.
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Ingram is a rather large company with several different divisions and supplies books to bookstores and libraries in over 200 countries around the world. Ingram also has a print on demand digital printing company, Lightning Source. IngramSpark is the platform that combines those two services together. At IngramSpark, we work with authors and independent publishers to print their books for orders they need (no minimum order) and we have a way to list the books as available for sale to all of Ingram’s 39,000+ customers- distributors, bookstores, retail outlets, libraries, etc., so you never miss a sale. You would provide us with the print-ready digital files (one for the cover and one for the interior) and we print the books as they are sold through our distribution partner’s websites. We pay you for those sales approximately 90 days later. The compensation you earn is based on the retail price you set, minus the wholesale discount you offer our distribution partners, minus the print cost.
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What a whirlwind of a publishing journey! Everything was going according to plan until July of 2022 when I got an email that made my …
Hello!
It seems like a lifetime ago I was celebrating hitting the pre-sale benchmark of 500 copies sold for this book. A few things have happened between August …
Thank you for letting me be a part of your goal! Good luck!
Can’t wait for this book to come out!! You rock!
I’m so excited for this to become real! I can’t wait to get my copy!!
Thank you Emily!
😘
Proud of youuu!!! 🥰
Love you dear one!!!😘😘😘
Love you Rebekah!!!
You are such an inspiration! So encouraging that you are pursuing your dreams and goals x
You rock girl!
Thank you for adding me as a LinkedIn connection and for sending me the link to the book.
I enjoyed reading your newsletter. One of my wife's favorite bands is Maroon 5. When Carnival Cruise opened in Galveston, TX, they had Maroon 5 as a free concert. My wife drove down to Galveston (I had to work) and she watched the concert.
So happy for you! It’s such an inspiration watching you reach for your goals.
So excited to read! :)
Keep doing what you’re doing!
I hope you make it to your goal and can get that publishing deal!!!
Looking forward to reading! Thank you for this important work.
I'm beyond excited for your work to be out in the world in book form. Thank you for sharing your wisdom with other women!
You are a rockstar girl! Keep shining your light!
Excited for you 👍❤
I started listening to “Confidently She” in 2019 and I cannot explain the LOVE I have for it. I’m not a reader or one to buy books at all lol but I’m SO FREAKING PUMPED FOR THIS BOOK!! I hope you reach your goal. But even if you don’t, you’re still badass! God bless!!!
I hope this helps with your success!
Rebekah, I am so intrigued by what you’re pitching and the knowledge you’ve gained from all of your experience. I can’t wait to see this get published and shared!
Sooo excited to read your book!! Have been a people pleaser my whole life..now at 66 it’s time to change and help other souls my age!
So excited to read this book!!
So excited!!
Go girl go!!!! Can’t wait to read it!
we rise by lifting others. thank you!@
Wishing you luck. What a fantastic service this book and its accessory products will be.
Love you cuz! Good luck I know you got this! 🥳🥳
Congrats Rebekah! Can’t wait to read it :)
Rebekah,
I’m so so excited for you, you are such an inspiration!
Xoxo,
Jen Kukkola
What a wonderful accomplishment! You rock!
Get it girl!!!
Can’t wait, good luck!!!
So excited for this book! You go, Rebekah.
Love the podcast Rebekah!
Recently found your podcast on Spotify during a month and a half long solo road trip. Had many driving hours a day between destinations and needed help sorting thoughts and feelings that were circling in my head on the long highway roads. Your words helped reassure and validate my experiences and I have already begun to feel more confident. I too am a 27 year old Christian woman who dated a narcissist and find your podcasts are narcism and rebuilding confidence to be extremely beneficial and uplifting. Thank you so much for sharing in an honest, vulnerable, strong and confident manner. Really looking forward to reading this book!! Hope you meet your goal 🤞🤞🤞💗
Can’t wait!
So excited for you!
Can’t wait to read this book! I know it will be a blessing to me and so many others! 💕
Good luck!!
Go girl!!
I think you're amazing!!
$20
86 readers
Pre-order 1 copy,
and receive:
Access to the private online book club lead by Rebekah once the book is published! You'll be included in 1 month of weekly group calls for questions, thoughts, and discussion. To be scheduled upon release.
Includes:
$100
7 readers
Pre-order 5 copies,
and receive:
Personalized confidence voice message from Rebekah! Save it & play it anytime you need a reminder of who you are and where your worth comes from.
Value: priceless
+ Invitation to the Online Book Club
Includes:
$200
3 readers
Pre-order 10 copies,
and receive:
When you're second guessing yourself, listen to one of these 10 voice notes responding to real situations from clients.
$85 Value (included!)
+ Invitation to the Online Book Club
+ Personalized "thank you" voice message from Rebekah (priceless)
Includes:
$500
0 readers
Pre-order 25 copies,
and receive:
The upgraded version of my most-loved online program, The Confidence Kickstart where you unlearn the cultural conditioning keeping you obsessed with your body and actually learn to enjoy your life.
$685 Value (included!)
+ Invitation to the Online Book Club
+ Personalized "thank you" voice message from Rebekah (priceless)
+ Voice Note Library ($85 Value)
Includes:
$2000
1 reader
Pre-order 100 copies,
and receive:
The ultimate fast track to answers about your unique struggle with confidence and body image. After one (virtual) day with me, you'll leave feeling validated, hopeful, and more powerful in creating your own happiness than ever before.
$3,400 Value (included!)
+ Invitation to the Online Book Club
+ Personalized "thank you" voice message from Rebekah (priceless)
+ Voice Note Library ($85 Value)
+ The Confidence Kickstart ($685 Value)
Includes:
$5000
1 reader
Pre-order 250 copies,
and receive:
Using the book as a giveaway at an event or in a subscription box? Have Rebekah give a Keynote (in person or virtual) when you order 250 pre-order copies of Social Currency.
$12,300 Value (included!)
+ Invitation to the Online Book Club
+ Personalized "thank you" voice message from Rebekah (priceless)
+ Voice Note Library ($85 Value)
+ The Confidence Kickstart ($685 Value)
+ VIP Day ($3,400 Value)
Includes:
on Aug. 1, 2020, 3:39 a.m.
Best of luck on your journey!