Heart Sparking Performance by Jon Root

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Personal Growth & Self-Improvement Health and Wellness 50,000 words 100% complete Published by Sunbury Press

Heart Sparking Performance

Jon Root

It's about Consciousness (and it's about time)

Don't overthink it, Heart spark it. There is a map, with metaphor, that serves as a manual to craft highly successful performance. It is also a cozy comforter for change.

Personal Growth & Self-Improvement Health and Wellness 50,000 words 100% complete Published by Sunbury Press

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Update #1 - At the root of it all....... Jan. 16, 2019

Thank you to all who have supported Heart Sparking Performance: It's about Consciousness, (and it's about time).

The core material of the book dives into our 5 'circles' of consciousness: mind, emotions, physical body, energetic grid, spiritual/divine. Integration of truth points lighting the way towards elevating our Life game. Each 'circle' has a master code in the applied practice:

Mental- Mind at rest and a Mind under duress (Spiritual Law of Substitution)

Emotions-'C' things differently. Shifting what we can 'C'ontrol. Creative vs Reactive.

Physical Body- Balance in Motion (Portal Pain, Reminder Pain)

Energy systems- Rhythm and Flow (Amps and Frequency)

Spiritual- Heart Spark! The Sacredness of sacrifice in service.

Don't overthink it. Heart Spark it!