How This Book Came To Be

I was introduced to the term Orgasmic Yoga as part of my training towards Certificate in Sexological Bodywork in 2008. Sexological Bodywork was offered as a separate course where I was pursuing my Doctorate in Human Sexuality at the Institute for Advanced Study of Human Sexuality.

I was told that Sexological Bodywork would be profound and life changing. The practices would equip me with more tools to better support my future clients. That was all I needed to know to enroll. Indeed, Sexological Bodywork shifted a lot of things for me, and changed my life. I was able to understand and appreciate through embodied practices how our sexuality is connected to the core of who we are, and the link between our sexuality with our spirituality.

Back then, I did not take the home assignments including Orgasmic Yoga seriously. Much as I love learning, I did what I usually do - just enough to earn the credit necessary to pass.

Life would have us repeat the lessons we need to learn.

Three years ago, when I went through a relationship breakup which triggered a year-long hives attack and plunged me into depression. A friend suggested that I return to doing Orgasmic Yoga. In my effort to stay open to love and life, I took her advice and embarked on not one but two Orgasmic Yoga cycles within six months. The 30-day practice made a profound shift in my energy, and contributed to my emotional healing. I began to thrive once again. Since then, I knew I wanted to teach more people about the power of our orgasmic energy.

This book will be the result.

Download six practices here.

What is Orgasmic Yoga?

Many of us are not aware of our extraordinary capacity for orgasmic experiences. This power to feel good lies within each of us. In order to unleash our orgasmic potential, we must confront our beliefs and attitudes about our sexuality, as well as develop skills to attain even more sexual pleasure.

Coined by one of my teachers, Joseph Kramer, Orgasmic Yoga is an intimate way of stretching our capacity for pleasure. The premise of it is this: engaging in solo sex or self-pleasure for 30 minutes a day for 30 days.

Having said that, Orgasmic Yoga is less about the orgasm and more about becoming aware of and being able to generate orgasmic sensations in our bodies. The beauty of Orgasmic Yoga is that over time, we can achieve a state of arousal that is free of fantasy, unfinished emotional business, religious dogma, cultural caveats, or habitual sexual behaviors – and just enjoy our bodies as is. We can just be – while completely aware of our body as a source of wisdom, happiness, and freedom. I've created 30 unique Orgasmic Yoga practices for your body, heart and soul that will stretch you as a sexual and spiritual being.

Still confused about Orgasmic Yoga?

Back in 2013, I documented the second time I did my Orgasmic Yoga practice and shared it with the world to see.

You can read/ view more about it here!

One of the practices you will be receiving in the book: Energy Orgasm. Already watched more than 68,000 times on YouTube, you can catch a video of me demonstrating it here.

My Personal Invite to You

Suited for people with penises and vaginas, this book is for you if you:

• Don't know how to masturbate
• Have never masturbated
• Cannot have an orgasm
• Have inconsistent orgasm
• Want to invite more pleasure into your life
• Desire to feel free and creative with your sexuality
• Know there is more to sex than sex

It is my sincere desire that all of us return to pleasure... and trust our bodies in deeper ways.

Where is the Book at?

This book was originally intended to be a small e-book launched as part of my annual Masturbation Month campaign. While reviewing the 10,000 odd words, it dawned on me that the content was fantastic. Orgasmic Yoga deserved and need to be in more hands!

I realised I could easily turn it into a physical book. It got serious for me very quickly. That night, I tossed and turned in bed with all kinds of thoughts: If I had a book, what would be the title? What title would make sense? Would it sell? What if people didn't understand what I had to say? Would I be the butt of all jokes? Am I not busy enough as it is?

It was my fear speaking. I offer myself to you... let's make this happen.

In reviewing my loose sheets, I've decided that I needed more time to:

• Incorporate more educational information per day
• Revise some of the practices to have more variety as well as depth
• Design a book cover
• Re-edit the revised content

All this would take a month or so. That's enough time to launch this campaign, get your order, and go to print!

Download six practices here.

Part of the planning process

I used my jigsaw puzzle frame to allow an at-a-glance overarching view of all the practices. It is important to have the practice build on one another and to make sense to the reader.

About Dr. Martha Tara Lee

Founder of Eros Coaching, Dr. Martha Tara Lee is a Clinical Sexologist who conducts sexuality and intimacy coaching, and runs sexuality education events in Asia. She is compassionate, practical, honest, interactive and solution-focused. Dr. Lee incorporates a blend of conventional and alternative approaches and draws upon a variety of styles and techniques to support each client as they work to resolve both current problems and long-standing patterns.

Based in Singapore, Dr. Lee utilizes her years of experience in professional communications and volunteer counseling to optimize her coaching work. A well-traveled Singaporean Chinese, Martha welcomes individuals as well as couples of all sexual orientations.

Often cited in the media, Dr. Lee is the appointed sex expert for Men's Health Singapore, and Men's Health Malaysia. She also contributes regularly towards YourTango and Elephant Journal. She is also the host of weekly radio show Eros Evolution on OMTimes Radio. She was recognised as one of 'Top 50 Inspiring Women under 40′ by Her World in July 2010, and one of 'Top 100 Inspiring Women' by CozyCot in March 2011. Her first book Love, Sex and Everything In-Between was published by Marshall Cavendish in Oct 2013.

This book can only see light of day with your support. Please support!