MFA, Goddard College;
Creator & Founder, the Mama's (& Papa's) Cooperative, Encinitas, Ca;
Advisor & Volunteer, Tree of Life Birth Center, Encinitas, Ca.
| http://www.themamacaravan.com | |
| View profile |
Pre-orders
16
Funded
Days left
0
$13 Digital Copy
4 readers
Get a digital copy of The Mama Caravan: A Maternal Mental Health Map for Life After Loss (PDF & Kindle).
Ebook included
$25 Paperback Copy
1 reader
A paperback copy of The Mama Caravan: A Maternal Mental Health Map for Life After Loss.
1 copy
Free shipping
$44 Autographed Copy + Audiobook
11 readers
Autographed Copy of The Mama Caravan: A Maternal Mental Health Map for Life After Loss Digital copies (PDF & Kindle) + an & Audiobook.
Free shipping.
1 copy + ebook included
Free shipping
289 of 300 left
$222 3 Live Coaching Sessions
0 readers
3 Live Coaching Sessions with Cara online for yourself, your family and/or your constituents.
Practice your Emotional Fitness together and create your own mental health map.
Includes digital copies (PDF & Kindle + Audiobook) of The Mama Caravan: A Maternal Mental Health Map for Life After Loss with free shipping of 1 (one), autographed copy of my book.
Sessions available throughout 2023.
1 copy + ebook included
Free shipping
25 of 25 left
$500 Bulk Order
0 readers
20 copies of The Mama Caravan: A Maternal Mental Health Map for Life After Loss sent to your home, birth center, or other bookstore, where Cara will personally visit to host a reading, a Q & A session and/or support circle. Plus, we will practice our Emotional Fitness and make a personalized mental health map.
Digital copies + Audiobook for your use included.
In person visit valid throughout 2023.
20 copies + ebook included
$80 shipping
25 of 25 left
$999 Attend one of Cara's Group Retreats
0 readers
Attend one of Cara's health and wellness retreats held in her Dojo in southern Mexico.
Choose one of five retreat dates:
October 27 - November 2, 2022
November 16 - 22, 2022
December 27 - January 2nd, 2023
January 22 - 28, 2023
and February 12-18, 2023
INVISION the life you are creating for yourself as you practice your Emotional Fitness in an intimate group setting as well as refine your health and wellness habits and create your own mental health map.
+ Receive an autographed copy of the book, The Mama Caravan: A Maternal Mental Health Map for Life After Loss in person.
Please visit www.carahcadwallader.com/retreats/
for more.
1 copy
Free shipping
10 of 10 left
$1499 Contribute Your Voice: Submit a Chapter of Your Writing!
0 readers
You have a powerful tale to tell about your own Motherhood experience, mental health journey or more.
Add your voice to this important conversation (or a different one!)
Cara will coach & support you in envisioning and crafting the tale you want (& need) to share as well as in synthesizing your message.
+ Receive an autographed copy of The Mama Caravan: A Maternal Mental Health Map for Life After Loss with free shipping.
1 copy
Free shipping
5 of 5 left
$2222 Birth Your Next Big Project with Cara
0 readers
Birth your next big project (performance, book, business, etc.) with Cara serving as your coach and mid-wife.
Envision, research, organize, design, plan & launch your passion project - that thing you've been meaning to do but keep putting off. Clarify your vision, simplify your message and share it more widely with our world as Cara coaches and supports you along the way.
Be published on massive platforms. Write your book. Launch your own children's educational garden. Start your own Mother's Cooperative. Dream BIG with Cara at your side.
+ Receive an autographed copy of The Mama Caravan: A Maternal Mental Health Map for Life After Loss with free shipping as well as the digital copies (PDF & Kindle) & Audiobook.
1 copy + ebook included
Free shipping
3 of 3 left
$2992 1-on-1 VIP Exclusive Retreat with Cara
0 readers
Exclusive 1-on-1 retreat with Cara in her Dojo in southern Mexico. Enjoy a master bedroom with attached bathroom in a cabin on the side of a mountain. Refine your health and wellness habits; create your own mental health map; & envision what you are creating for yourself next with Cara at your side as you savor ample views of the culturally vibrant city of San Cristobal de las Casas, Chiapas, Mexico. Receive your autographed copy of The Mama Caravan: A Maternal Mental Health Map for Life After Loss in person.
Offer valid throughout 2023.
Please visit www.carahcadwallader.com/retreats/
for more info.
1 copy
Free shipping
5 of 5 left
Hi You,
Burt and I packed up our So Cal life over 3 years ago now. So many of you were such a vibrant part of our lives back then. Cee and I miss you. We reminisce about all of the precious moments we shared together - especially in our backyard in Cardiff - often.
As sweet as our life was, back in San Diego County, cancer has a way of illuminating what's not working. As many of you know, I struggled with what I call my "Mother Wound." I was stuck in patterns that I didn't know how to change: like, prioritizing chores and other domestic duties over doing the things that light me up and fill my cup; taking too much on and not knowing how to ask for help & delegate more, and then perpetuating either a martyr or a victim complex; not paying myself for the work I was creating!; and then, blowing it all up out of anger and/or resentment. Back then, I felt overwhelmed at the sheer weight of our little world - even though Burt and I thoroughly enjoyed sharing our life with you.
In many ways - because I didn't know how to change, while living in the place where I was from, where all of these early patterns within me were reinforced - I ran away from So Cal. Yes, we were also escaping to lighten our loads so that Burt could heal from the hell of conventional cancer treatment. Life south of the border offered his body an opportunity to re-balance itself as he had suffered with the cold after losing all of his interstitial fat. Three years ago, Burt and I swam with whale sharks in warm waters where the Gulf of Mexico and the Caribbean Sea meet and it was a dream come true!
My book, The Mama Caravan, highlights all of this - my vulnerably sharing how our collective, and my individual, Mother Wound has affected me my whole life as well as about mine & Burt's journey individually and as a couple. I am really excited to keep him alive in this way and for more people to know the great generosity of Spirit that was Burton J. Lo. Thus, I hope you will continue to support us as you so generously have for many years now.
All the best,
Cara
