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The Self-Care Habit

Aditi Ramchandani

Simple Tools to Transform Stress & Flourish

As a collective, we are more exhausted, depleted, and unhappier than ever and are yearning for another way. The Self-Care Habit teaches simple stress management tools that were never taught in school and that will transform your life. It provides the keys to unlock change in stressful relationships and build a simple and fun self-care practice.

  Mindfulness & Happiness   50,000 words   25% complete   Published by Hybrid Global Publishing
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218 preorders
$5,450.00 funded

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Update #3 - I crossed 20,000 words written TODAY! Nov. 28, 2021

PHEW - What a journey! It's a special day for me today because I crossed 20,000 words written of The Self-Care Habit!

It is a surreal feeling because every single week the idea of writing a book is extremely daunting. I wonder how this will ever happen because it feels like an impossible humongous mountain to climb.


I also face my constant inner negative voices every day. That I have nothing to write, no one will want to read this, this is too hard, and the infamous, "I just suck." 


The truth is... you keep me going. Your waiting for a published copy of this book keeps me on my toes! And it reminds me that hey... someone does want to read your book Aditi!


I've been writing all weekend and I'm excited to stop now and enjoy the rest of my Sunday before I am back to coaching my clients tomorrow. I just wanted to write you this note to celebrate this milestone. 


Thanks for being in my corner and supporting this book coming to life!


Lots of love,
Aditi


PS. If you'd like to receive the self-care notes that I send out monthly, you can sign up for them here: aditicreative.com/selfcarenotes