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The Shame Deception

Michael Appleton

How shame ruins our mental health

We're taught shame afflicts wrongdoers, but actually it punishes the innocent, and negatively affects our mental health - which is already in crisis. Shame is tangled up with anxiety and depression, and we need to better understand how we're deceived. The book explains how shame works, tells shame-recovery stories, strives to reverse the injustice - and offers recovery strategies.

  Mind & Body   30,000 words   75% complete   6 publishers interested
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$721.00
€176.00
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37 preorders
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Update #1 - First chapters May 29, 2024

You can now read the prologue, the opening chapters of 'The Shame Deception', and  'Ben's' story, under the 'Samples' heading.