Caroline Gaskin is a Homeopath, Health Writer, and Wellness Coach providing natural medicine solutions for all ages, womens health, weight loss, immune support, fertility, pregnancy, menopause, skin problems & detox.
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$21 Early Birdie!
116 readers
1 copy of the limited edition of the book + free invitation to the book launch in London (post pandemic) with live music and tasty treats.
Early Birdie access to events and pop up salons all along my international book tour and you also get to choose one of my two hour online webinars with special offers to boost your personal health journey.
Choose from Detox Your Life, Balancing Your Hormones, Managing Menopause Naturally, Beyond Burnout and Understanding Your Yoga Body.
1 copy + ebook included
Free shipping
34 of 150 left
$75 Catch The Worm
4 readers
3 copies of the limited edition of the book + free invitation for you & 2 friends to the book launch in London (post pandemic) with live music and tasty treats.
Catch The Worm access to events and pop up salons all along my international book tour.
And a place for the 3 of you at my all new 2 hour Bird Is The Word Webinar teaching practices from my book.
3 copies + ebook included
Free shipping
11 of 15 left
$150 Birds of a Feather
0 readers
Club together with 4 friends and get 5 copies of the limited edition of the book + an invitation to the book launch in London (post pandemic) with live music and tasty treats.
Birds of a Feather access to events and pop up salons all along my international book tour.
And join a 2 hour bird watching walk with me.
5 copies + ebook included
Free shipping
15 of 15 left
$195 Superfood Nibble
0 readers
3 copies of the limited edition of the book + free invitation for you and a friend to the book launch in London (post pandemic) with live music and tasty treats.
Access to events and pop up salons all along my international book tour. ]
A Stamina Superfood Pack worth $239 with personal coaching.
And a place at my all new 2 hour Bird Is The Word Webinar teaching practices from my book.
3 copies + ebook included
Free shipping
5 of 5 left
$250 Spread Your Wings
1 reader
5 copies of the limited edition of the book + an invitation for you & a friend to the book launch in London (post pandemic) with live music and tasty treats.
Spread Your Wings access to events and pop up salons all along my international book tour.
And - this is really special - a bespoke 2 hour bird watching walk with me for you and a friend.
5 copies + ebook included
Free shipping
4 of 5 left
$295 Workplace Wellness
2 readers
Ideal for small businesses or a small executive group. Workplace Wellness is a hot topic.
Get out of the office and into nature to pick up valuable tips for growing a happier workforce. Bring nature into the workplace to grow workforce wellness.
10 copies of the limited edition of the book + an invitation to the book launch in London (post pandemic) with live music and tasty treats.
Workplace Wellness access to events and pop up salons all along my international book tour.
A 2 hour bird watching walk for up to 10 staff members
10 copies + ebook included
Free shipping
3 of 5 left
$795 Fly High Corporate
1 reader
30 copies of the limited edition of the book for you and your team + free invitation to the book launch for you and 2 members of your team.
Your company’s name mentioned in the book as a sponsor.
And exclusive for your company - an online Workplace Wellness Workshop for your team teaching practices from my book
30 copies + ebook included
Free shipping
4 of 5 left
$2600 Wellbeing Retreat
0 readers
5 copies of the limited edition of the book.
A week-long retreat at Las Chimenas in the High Alpjuarras in Southern Spain. Time to pause, reflect and explore how to create more balance in your life with permission to relax, sit back and let your cares slip away!
A holiday but with an intention to create something to take home and enact in our daily lives to maintain the balance & continue the good practice you experience on a retreat.
5 copies + ebook included
Free shipping
2 of 2 left
No, it's not Bird Is The Word just yet but I'm in print this week writing about managing menopause naturally and sleep solutions in 'The New Hot - Taking on The Menopause with Attitude and Style' by Meg Mathews (published by Penguin)
It's officially in bookshops from October 1st and I've just got my hardback copy and am really looking forward to reading it.
I was genuinely excited to be asked to contribute. It feels part of something very special. A much-needed and long-awaited recognition in print for this huge transition in a woman's life.
Each chapter in the book tackles a different topic and includes Meg’s story, the stories of women she’s met and explanations of what’s going on from menopause experts. You’ll find solutions and tips, humour and encouragement.
For those of you who don't know Meg she is our Britpop Queen and by her own admittance found herself blindsided by depression and exhaustion and was shocked to find it was all menopause. Shocked also to discover how little understanding and support for women there is. She's made it her mission to raise awareness through her website, conferences, podcasts, talking to industry and government leaders and now here's her book too.
Bird watching was what helped me at menopause when yoga no longer did the trick. I'd come out of class more wound up than when I went in and I couldn't settle into meditation. But stepping out of the door, binoculars in hand, going up to the Heath or into the woods and immersing in birdsong and bird life, listening and watching became a moving meditation.
It's not just the fresh air, it's not just a walk. It's getting outside of a troubled or crowded inner space and engaging senses we forget we have when we're at the keyboard or inside of a Zoom meeting.
And I'm laughing now at a memory of me and Meg and our friend Angie watching woodpeckers on the Heath earlier this year. So much to I have to say about birds.
One more week to go for pre-orders by the way so please continue to share
https://publishizer.com/bird-i...
And the woodpecker as a spirit guide is said to come knocking to rekindle your passion in finding the truth and encourages us to be innovative and creative and to protect those who are too weak to protect themselves. How nice to think about that in the context of The New Hot and Bird Is The Word.
I wonder how many of you have noticed the woodpeckers this year. I feel they were particularly active!