Beyond the Plate: How Empowered Kitchen Inspires Action
Writing your story is challenging. My first book, "Hidden Addiction: Head in the Sand, Wine in the Hand," has brought about significant changes in my life and the lives of those around me. Publishing your truth is a difficult, demanding, but ultimately healing task.
by Sean Colligan
Marcus van der Post, debut author of Hidden Addiction: Head in the Sand, Wine ...
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Fitness sucks. Or at least, that’s how many people feel about it. The problem isn’t fitness itself; it’s the nonsense, the misinformation, and the unrealistic expectations that come with it. Fitness Sucks! But It’s OK is a no-BS guide for the everyday person who hates working out but knows they …
Health, Fitness & Dieting
