Synopsis

1. The Hidden Struggle: The Epidemic of "Hidden Addiction"

In today's fast-paced, achievement-driven world, many individuals grapple with a silent epidemic: 'Hidden Addiction'. Unlike more visible forms of substance abuse, hidden addictions often masquerade as socially acceptable behaviours, making them difficult to recognise and address. These addictions can range from workaholism and excessive exercise to compulsive online shopping and unhealthy relationships, in this case, alcohol and cocaine abuse.
The pressure to maintain a perfect facade and the fear of judgment often prevents those suffering from seeking help. They may appear successful and well-adjusted on the outside, while internally battling feelings of shame, isolation, and despair. Studies show that hidden addictions can significantly impact mental health, leading to anxiety, depression, and even suicidal thoughts. It's a crisis that affects millions, yet remains largely unspoken. This book is about discovering the root causes of Marcus 'Hidden Addiction. 

Who does not know somebody, that has a Hidden Addiction?

2. A Path to Healing: Marcus's Story and Roadmap to Recovery

"Hidden Addiction" offers a lifeline to those struggling with this silent epidemic. Through his own courageous journey, Marcus illuminates the darkness of his 'Hidden Addiction' and provides a roadmap to healing and self-love. He shares his experiences with therapy, Rapid Transformational Therapy (Hypnotherapy), mindfulness, and family constellations, demonstrating how these tools helped him uncover the root causes of his destructive patterns and create lasting change.

• Key Takeaways and Methodology:
  • Identify Your Hidden Addictions: Marcus helps readers recognize the subtle signs and symptoms of hidden addiction in their own lives.
  • Confront the Root Causes: He emphasizes the importance of understanding the underlying emotional triggers and past traumas that fuel addictive behaviours.
  • Embrace Self-Compassion: Marcus guides readers in cultivating self-acceptance and forgiveness, essential for breaking free from the cycle of shame and guilt. He challenges loneliness, which is one of the strongest triggers for addiction.
  • Develop Healthy Coping Mechanisms: He shares practical strategies for managing stress, anxiety, and negative emotions without resorting to addictive behaviours.
  • Create a Life of Purpose: Marcus inspires readers to pursue their passions and build a life filled with meaning and fulfilment.

As a former sales expert in the luxury industry and someone who has always been in the spotlight, he brings a unique perspective to the topic of 'Hidden Addiction'. His own experiences with self-destruction and his subsequent journey to healing make him a relatable and trustworthy guide. Marcus's raw honesty, vulnerability, and unwavering belief in the power of self-acceptance resonate throughout the book, inspiring readers to embark on their own transformative journeys.

Sales arguments

• Prevalence of Behavioural Addictions: Research indicates a rising prevalence of behavioral addictions, with estimates suggesting that up to 10% of the population may be affected.
• Impact on Mental Health: Studies have linked hidden addictions to increased rates of anxiety, depression, and even suicide. One study found that individuals with behavioural addictions were twice as likely to experience depression compared to those without such addictions.
• The Mask of Success: Many individuals with hidden addictions maintain a facade of success, making their struggles even more difficult to recognise and address. This "mask of success" contributes to the stigma surrounding these addictions and prevents people from seeking help.
• Marcus' raw honesty will ignite your own journey of self-discovery. His story isn't just about his struggles; it's a blueprint for finding your own path to authenticity and healing.
• Leveraging his online marketing skills and 3,500+ social media followers, Marcus has the potential to reach a significant audience.

Similar titles

• The Subtle Art of Not Giving a F*ck by Mark Manson. Similarity: Both challenge self-help norms, promoting self-acceptance. Difference: Manson's focus is broader, while "Hidden Addiction" targets the specific struggles and recovery from hidden addictions. Advantage: "Hidden Addiction" offers a fresh perspective on behavioral addictions, with Marcus's personal story creating a strong connection and offering hope.
• Daring Greatly by Brené Brown. Similarity: Both emphasize vulnerability and authenticity for a fulfilling life. Difference: Brown explores vulnerability broadly, while "Hidden Addiction" focuses on the shame and vulnerability linked to addiction. Advantage: "Hidden Addiction" provides a targeted approach to overcoming addiction's challenges, combining personal narrative with practical tools.
• Atomic Habits by James Clear. Similarity: Both focus on the power of small changes for lasting transformation. Difference: Clear focuses on building positive habits generally, while "Hidden Addiction" tackles breaking free from destructive ones. Advantage: "Hidden Addiction" combines habit change with understanding the emotional aspects of addiction, offering a holistic approach to recovery.

Audience

Since Hidden Addiction affects countless individuals, this book is relevant to a broad audience, particularly men and women between 25 and 50.

Advance praise

Since this is my first book, I have solely the reviews of my proofreaders.

1. I am so proud of what you have achieved for yourself, your strength and determination and your mission to use your own suffering to help others. You are truly inspiring and I am positive your book will heal hearts.

Thank you so much for including me, I appreciate that so very much. 
I am looking forward to everything that is going to happen with your book, please let me know if I can support you further. I am in your corner rooting for you! :)

Lena ( RTT therapist)

2. What I most admire about Marcus's book is its honesty. Too many 'self-help' books have a preachy tone looking at issues from the outside in. Marcus takes us on the honest, intense and moving journey from the inside out. There is the Socrates quote that the unexamined life is not worth living. Marcus opened his eyes to the toxic elements in his life, triggered by an almost life-threatening experience, and made his way to the light. He is a powerfully honest guide.
I have been honoured to offer my thoughts as I have seen his book evolve, and I know it will be a great source of support to those who read it.

Martin

3. This book offers a powerful exploration of addiction's impact on individuals and families. As someone unfamiliar with these struggles, I found it enlightening and moving. It encourages self-reflection and understanding, making it a valuable read for anyone looking to grasp this complex issue.

Haley

4. Marcus takes you on a transformative journey through his life, recounting the chronological events that have shaped his experiences. By delving into his memories, he uncovers new insights and shares them with the reader. Through therapies and engaging, emotional writing, he addresses the topic of Hidden Addiction, a common struggle that resonates with many readers on their road to enlightenment. It is truly inspiring to gain insight and learn from your experiences through the lens of love.

Marloes