Plant-Perfect Recipes by a Holistic Chef and Cross-Country Cyclist
Compiled by a chef who turned accidental vegan in 2013, when her health issues were remedied by wholesome plant-based diet, more than 100 recipes come with back stories and a chapter on health benefits of mindful eating . Also included are root-to-stem raw preparation and cooking tips from the waste-free kitchen of the chef who lives a sustainable, minimalist lifestyle.
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New blog post Road Food, Not What You Think is up. http://beatingheartbikerhiker.... Be sure to share on social media, via email or pin to Pinterest. It's not that hard to eat healthier even when you are 3000 miles away from home with no cooking vessels and not even a camp stove with you and on the road that winds through many health food deserts.
