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Eat Slowly, Move Fast

Seth Canada

Plant-Perfect Recipes by a Holistic Chef and Cross-Country Cyclist

Compiled by a chef who turned accidental vegan in 2013, when her health issues were remedied by wholesome plant-based diet, more than 100 recipes come with back stories and a chapter on health benefits of mindful eating . Also included are root-to-stem raw preparation and cooking tips from the waste-free kitchen of the chef who lives a sustainable, minimalist lifestyle.

  Cookbooks, Food & Wine    Vegan & Raw   40,000 words   50% complete   14 publishers interested
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265 preorders
$2,672.00 funded

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Update #6 - Life Happens Oct. 25, 2017

Hi, 

Hope you're doing well. I've got an a series of life events I had to sort through since returning from bike tour in October of last year. I am now getting back to focusing on getting the book out next year. I will update regularly on this site when release date is confirmed. I will be reaching out to each person who pre-ordered to verify shipping address and letting them know when shipped. I am now known as Seth Emerald Canada and excited about living as a whole authentic self, not living in fear in a closet, but bravely and openly in the real world, as I let others be who they are. 

Thank you for your continued support and patience!

P.S. I had an opportunity to work outdoors as Trail Ranger with Washington Area Bicyclist Association this past summer. I posed in front of new mural with a quote by Frederick Douglass along one of the trails, Metropolitan Branch Trail, that I helped clean up and maintained as a 2017 trail ranger.


Cheers! 

Seth