I am an author and lifestyle adventurer. I went from being overweight, burnt out and unhappy, to developing superhuman focus, fitness and personal freedom.
I put myself through numerous experiments and challenges. I optimized my lifestyle, conquered the cold, ran ultramarathons on my bare feet, tested countless diets, read a ton of scientific literature and explored as many esoteric practices I could find. With over ten thousand hours of experience in teaching science, self-mastery and innovation, I decided to demystify and methodize these principles in a fun and bitesized manner. As a final test of my focus, I wrote this book within a month, so that I would have to practice every single thing I preach.
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$20 MindLift paperback + Kindle
83 readers
For the price of one book, you're getting one paperback + the ebook version on Kindle! 👪
1 copy + ebook included
$5 shipping
$40 MindLift in all formats! Paper - Kindle - Audiobook
6 readers
Want to have all access to all formats, all the time? You can...and you should! Get 2 paperback copies, the kindle version AND the audiobook. 🎉
2 copies + ebook included
$5 shipping
$75 MindLift all Formats + the Video-Course
12 readers
- 1 Singed copy
- 2 paperbacks
- Kindle version
- Audiobook
- Exclusive access to the video-course....
An innovative app-based video course, optimally designed to bridge the gap between reading this book and truly integrating the MindLift principles into your life.
For 30 days you you will...
📺 Get a daily 5-minute video with highly actionable insights
🏅 Enjoy small daily exercises with giant impact
💪🏻 Increase your mental fitness in just 10 minutes a day
⌚️ Get timed notifications to keep you accountable
📲 Follow the entire program on your smartphone or tablet
🚀 Master the skill of personal development
More info: http://mindliftlearning.nl/en/video-course-mental-fitness-challenge/
3 copies + ebook included
$5 shipping
88 of 100 left
$250 1 hour coaching session (Skype)
5 readers
I've coached thousands of people over the years and am confident that I can provide a valuable session for anyone. I've stopped doing 1 on 1 coaching a while ago because it was simply to big of a demand on my schedule. But for this special occasion I've opened up some time for my most dedicated readers. ONLY 10 AVAILABLE!
Coaching topics can include:
- Life choices and direction
- Mental fitness
- Weight-loss
- Business development
- Book authoring
- Troubled teens / positive parenting
- Just about anything you can think of :)
10 copies + ebook included
$5 shipping
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$375 Videocourse + 3 online mastermind coaching sessions
0 readers
How about a 30-day, life-changing video-course PLUS a 1 hour coaching session to lift your mind to unexpected heights?! Get lifted!
(see info above)
15 copies + ebook included
$5 shipping
30 of 30 left
$2000 I will Lift your event!
1 reader
Get 75 copies for your employees or colleagues and I will come and teach the best, funnest and most inspiring team-building, mind-lifting session your company has ever seen.
(Excluding any travel and accommodation costs!)
100 copies + ebook included
$5 shipping
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$3000 The MindLift Experience
1 reader
Join a group of 12 highly dedicated like-minded MindLifters on a week-long retreat in amazing natural surroundings and high-end luxury accommodation. Daily meditation, breathing and movement sessions, combined with masterminding, biohacking and life-changing experiences.
🙌🏻 Optimize your mind
🌬 Master your breathing
💪🏻 Unlock your primal power
🏋🏽 Learn to move like a boss
❤️ Uncover the secrets of your physiology
🔥 Find your flame and conquer the cold
🍏 Enjoy the finest brain-boosting food
🚀 Get lifted into superhuman focus
Including all meals and accommodation.
Travel expenses excluded.
More info: www.MindliftExperience.com
125 copies + ebook included
$5 shipping
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$10000 Change your life in a weekend
0 readers
The most intensive, pivotal and life-changing weekend of your life. A full, Friday to Sunday weekend of highly intensive one-on-one coaching in a luxury mountain retreat accommodation. I will use every last bit of my 10.000 hours of experience to lift you into superhuman capacity.
Possibilities include (but are not limited by)
- The ultimate mountaintop experience. Climb a mountain without training, conquer all of your doubts and fears.
- Intense biohacking protocols to boost your brain, body and immune system
- Co-author a book, have it done by Monday
- Set up a running, profitable business
250 copies + ebook included
$5 shipping
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Mental Fitness for the Modern Mind
We live in an awesome era of abundance, high-speed information and hyper-connection, but we’re also faced with the challenges of mass-distraction and negative stress. This book teaches how to leverage the opportunities of the modern world into a lifestyle of laser focus, masterful mindfulness and personal freedom. All packed into 50 easy-to-use tips and hacks and 10 simple mindset-shifts.
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| 60,000 words | |
| 100% complete | |
| 8 publishers interested |
We live in a wonderful era of abundance, high-speed information and hyper-connection, but it also faces us with the challenges of mass-distraction, negative stress and analysis paralysis. In this book you will learn how to leverage the opportunities of the modern world into a lifestyle of laser focus, masterful mindfulness and personal freedom.
The mind is a tool that can be developed through training, just like any muscle in the body. This book provides a skill-based approach to personal development and habit creation, by means of dedicated practice in the areas of attention management, rapid learning ability, meditation & mindfulness, mastering stress physiology, re-wilding your life, physical movement and nutritional autonomy. All packed into fifty easy-to-use tips, tricks and hacks and ten simple mindset-shifts.
Kasper van der Meulen is an author and lifestyle adventurer. He went from being overweight, burnt out and unhappy, to developing superhuman focus, fitness and personal freedom. He put himself through numerous experiments and challenges. He optimized his lifestyle, conquered the cold, ran ultramarathons on his bare feet, tested countless diets, read a ton of scientific literature and explored as many esoteric practices he could find. With over ten thousand hours of experience in teaching science, self-mastery and innovation, he decided to demystify and methodize these principles in a fun and bitesized manner. As a final test of his focus, he wrote this book within a month, so that he would have to practice everything he preaches.
The modern world offers numerous distractions and obstacles that can make it difficult for our minds to function optimally. At the same time, it offers us the opportunity – like never before – to take responsibility into our own hands, to control our lifestyle factors, and to train our minds to be healthy and happy and free to choose the life we want. This book does not only offer a practical method and simple means to train your mind to deal with these challenges, but it has also been written and laid out in a way that supports your natural ability to focus:
- The formatting and illustrations are simple and spacious. This allows your brain to give it a richer interpretation; brains are very good at that.
- Each part and each new chapter starts with a relevant quote to spark your interest.
- The first page of each part tells you the approximate word-count and estimated reading time per chapter.
- A page has a maximum 500 to 600 words. A paragraph will be no longer than 300 words.
- Each page will take about two minutes of reading time, based on the average of 250 -300 words per minute.
- There will be hardly any line-breaks or word-breaks that carry over into the next page. You will have consumed the content you started with by the end of the page you started on.
If you know what it takes to finish a page or a chapter, that lowers the mental threshold for starting the page and eases you into the content. It also allows you to distribute your attention and time more consciously over the content. If you know you’re doing a marathon, you’re not going to start at maximum sprint speed. The way that the content is presented will change throughout the book and is meant evolve along with the average reader’s attention span.
Part 1 guides you into a certain train of thought, taking its time to explain some theoretical principles by means of active storytelling and illustrative language.
Part 2 offers fresh insights, playful analogies, and structured diagrams to help you see things differently. The content becomes more condensed and more applicable.
Part 3 contains a step-by step guide into a method of skillful self-development. The content becomes more actionable and is geared towards direct change.
Part 4 consists of compressed blocks of information with immediately applicable tips that only require a minute of reading time for each one.
Though the book has been written with a continuous thread from beginning to end, you are free to switch around between the parts and chapters and find you own path through the book.in which you read. Don’t worry about missing something important, you can always go back and re-read. With 176 pages and 62,000 words, this book will take up about three to five hours of your time, for which I would like to thank you in advance. For your optimal attention and enjoyment, take these five tips into account and notice how they influence your ability to focus:
While reading, try to not react to any distractions.
- Take a small break from reading every fifteen to twenty minutes.
- After each chapter, let your mind wander over what you have just read.
- Read with a pen or marker in hand and highlight what stands out for you.
- Tell someone about what you have read to enhance your understanding.
This book offers insight into how your brain works, how focused attention influences the quality of your life, and how making and breaking habits and consciously changing your mindset. The last chapter provides 50 tips, tricks, and hacks to work on these principles, divided into 7 categories:
- Attention management and productivity.
- Ability to learn and study at a rapid rate.
- Meditation and mindfulness practice.
- Learning about and dealing with stress.
- Re-wilding yourself and unlocking natural abilities.
- Movement and physical fitness.
- Optimizing your nutrition and diet.
Before you start reading, ask yourself which goals you want to achieve, which assets you want to develop, which habits you want to make or break, and especially what you are hoping to get out of this book. This will put you in the mindset of finding the application to your personal situation. If you have any questions, if you learn anything new, if the book inspires you in any way, don’t hesitate to get in touch with me and share your experience. Find me on:
Facebook: 7200 followers
Instagram: 966 followers
Youtube: 200 subscribers
Email list (Dutch audience): 1500
I'm going to do daily vlogging, blogging and posting across all social media platforms including Twitter and Snapchat.
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Agora Publishing
Agora Publishing is a Canada-based not-for-profit organization, founded in 1997 with the aim of making book publishing accessible to all writers across Canada and internationally. Hybrid publisher All categories Worldwide |
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HigherLife
500 copies • Completed manuscript. Hybrid publisher Children Fiction, Literary Fiction, Mind & Body, YA Fiction, Biography & Memoir, Business & Money, Career & Success, Cookbooks, Food & Wine, Health, Fitness & Dieting, History, Journalism, Personal Growth & Self-Improvement, Politics & Social Sciences, Religion & Spirituality, Science, Society & Culture, Sports & Outdoors, Technology & the Future Worldwide |
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Lifestyle Entrepreneurs Press
500 copies • Partial manuscript • Looking for business and entrepreneurship, personal development, and success psychology books. Hybrid publisher Literary Fiction, Mind & Body, Biography & Memoir, Business & Money, Career & Success, Cookbooks, Food & Wine, Communication Skills, Corporate Culture, Crafts & Hobbies, Creativity, Current Affairs, Economics, Education, Entrepreneurship & Small Business, Health, Fitness & Dieting, Journalism, Management & Leadership, Marketing & Sales, Mindfulness & Happiness, Money & Investment, Motivation & Inspiration, Nature & Environment, Parenting, Personal Growth & Self-Improvement, Philosophy, Popular Science, Productivity & Time Management, Psychology, Religion & Spirituality, Science, Sex & Relationships, Society & Culture, Sports & Outdoors, Technology & the Future, Travel Worldwide |
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Mascot Books
Mascot Books is a full-service hybrid publisher dedicated to helping authors at all stages of their publishing journey create a high-quality printed or digital book that matches their vision. With comprehensive editorial, design, marketing, production, and distribution services, our authors have the support of an experienced publishing team while still retaining one of the highest royalty percentages in the business. Hybrid publisher All categories
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BookFuel
From Manuscript to Market. Service publisher Children Fiction, Literary Fiction, Mind & Body, Mystery, Thriller, Horror & Suspense, Romantic Fiction, Science Fiction & Fantasy, YA Fiction, Biography & Memoir, Business & Money, Career & Success, Cookbooks, Food & Wine, Health, Fitness & Dieting, History, Journalism, Politics & Social Sciences, Religion & Spirituality, Science, Society & Culture, Sports & Outdoors, Technology & the Future, Travel Worldwide |
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Crescendo Publishing
100 copies • Completed manuscript • Looking for novels, memoirs, fantasy, and other fiction. Service publisher Literary Fiction, Mystery, Thriller, Horror & Suspense, Mind & Body, Romantic Fiction, Science Fiction & Fantasy, YA Fiction, Biography & Memoir, Business & Money, Career & Success, Health, Fitness & Dieting, History, Journalism, Personal Growth & Self-Improvement, Politics & Social Sciences, Society & Culture, Travel Worldwide |
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Dog Ear Publishing
A publishing services company dedicated to delivering amazing results to our authors. From manuscript development and editing to book design to effective marketing tools, Dog Ear delivers. Our dedicated team of publishing professionals have spent years in both the 'traditional' and self publishing worlds. Service publisher Children Fiction, Literary Fiction, Mind & Body, Mystery, Thriller, Horror & Suspense, Romantic Fiction, Science Fiction & Fantasy, YA Fiction, Biography & Memoir, Business & Money, Career & Success, Cookbooks, Food & Wine, Health, Fitness & Dieting, History, Journalism, Politics & Social Sciences, Religion & Spirituality, Science, Society & Culture, Sports & Outdoors, Technology & the Future, Travel Worldwide |
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ShieldCrest Publishing
ShieldCrest are book publishers based in the UK who fill that vital gap for talented authors where mainstream publishers are unwilling to give them that chance. We strive for excellence and invest in our authors and are listed in FreeIndex as the number one independent publisher in the UK for price quality and service rated author satisfaction. We publish books of all genres including; fiction, historical, biographies and children's books. Service publisher Children Fiction, Literary Fiction, Mind & Body, Mystery, Thriller, Horror & Suspense, Romantic Fiction, Science Fiction & Fantasy, YA Fiction, Biography & Memoir, Business & Money, Career & Success, Cookbooks, Food & Wine, Health, Fitness & Dieting, History, Journalism, Politics & Social Sciences, Religion & Spirituality, Science, Society & Culture, Sports & Outdoors, Technology & the Future, Travel Worldwide |
The modern world offers numerous distractions and obstacles that can make it difficult for our minds to function optimally. At the same time, it offers us the opportunity – like never before – to take responsibility into our own hands, to control our lifestyle factors, and to train our minds to be healthy and happy and free to choose the life we want. This book does not only offer a practical method and simple means to train your mind to deal with these challenges, but it has also been written and laid out in a way that supports your natural ability to focus:
- The formatting and illustrations are simple and spacious. This allows your brain to give it a richer interpretation; brains are very good at that.
- Each part and each new chapter starts with a relevant quote to spark your interest.
- The first page of each part tells you the approximate word-count and estimated reading time per chapter.
- A page has a maximum 500 to 600 words. A paragraph will be no longer than 300 words.
- Each page will take about two minutes of reading time, based on the average of 250 -300 words per minute.
- There will be hardly any line-breaks or word-breaks that carry over into the next page. You will have consumed the content you started with by the end of the page you started on.
If you know what it takes to finish a page or a chapter, that lowers the mental threshold for starting the page and eases you into the content. It also allows you to distribute your attention and time more consciously over the content. If you know you’re doing a marathon, you’re not going to start at maximum sprint speed. The way that the content is presented will change throughout the book and is meant evolve along with the average reader’s attention span.
Part 1 guides you into a certain train of thought, taking its time to explain some theoretical principles by means of active storytelling and illustrative language.
Part 2 offers fresh insights, playful analogies, and structured diagrams to help you see things differently. The content becomes more condensed and more applicable.
Part 3 contains a step-by step guide into a method of skillful self-development. The content becomes more actionable and is geared towards direct change.
Part 4 consists of compressed blocks of information with immediately applicable tips that only require a minute of reading time for each one.
Though the book has been written with a continuous thread from beginning to end, you are free to switch around between the parts and chapters and find you own path through the book.in which you read. Don’t worry about missing something important, you can always go back and re-read. With 176 pages and 62,000 words, this book will take up about three to five hours of your time, for which I would like to thank you in advance. For your optimal attention and enjoyment, take these five tips into account and notice how they influence your ability to focus:
While reading, try to not react to any distractions.
- Take a small break from reading every fifteen to twenty minutes.
- After each chapter, let your mind wander over what you have just read.
- Read with a pen or marker in hand and highlight what stands out for you.
- Tell someone about what you have read to enhance your understanding.
This book offers insight into how your brain works, how focused attention influences the quality of your life, and how making and breaking habits and consciously changing your mindset. The last chapter provides 50 tips, tricks, and hacks to work on these principles, divided into 7 categories:
- Attention management and productivity.
- Ability to learn and study at a rapid rate.
- Meditation and mindfulness practice.
- Learning about and dealing with stress.
- Re-wilding yourself and unlocking natural abilities.
- Movement and physical fitness.
- Optimizing your nutrition and diet.
Before you start reading, ask yourself which goals you want to achieve, which assets you want to develop, which habits you want to make or break, and especially what you are hoping to get out of this book. This will put you in the mindset of finding the application to your personal situation. If you have any questions, if you learn anything new, if the book inspires you in any way, don’t hesitate to get in touch with me and share your experience. Find me on:
Hi!
Quick update. By now you have noticed that the shipping of MindLift has been delayed. We're so sorry! My publisher got into a bit (a lot) …
Hi!
Thanks to your help, my Publishizer campaign for MindLift became the most successful active campaign on the Publishizer platform with over 400 books pre-ordered...WOW!
Today …
Kasper, this looks awesome! Great video :) Wishing you success blasting this into the stratosphere!
Fantastic Kasper - looking forward to reading this! Good luck with your campiagn :)
woohoo I cannot wait!
Can't wait to get the copy.
Whaaa net tien boeken Mindlift Learning gekocht, als ik nu niet als een racket in de Lift zit, weet ik het ook niet meer! :)
ik zie je graag in Dec/Jan Kasper bij de persoonlijke Sessie!
Thanks Warme groet,
Roy
Looks interesting!
After I spent two months in a situation when I could not practice my regular daily routine, I really felt the need to reorganize myself.
I had the chance to read Kasper's e-book: Mindlift, that you can use as a great tool if you are planning to make a change in your lifestyle. The book is a well selected collection of methods, tricks and tipps. With many of them I was already familiar, and some were new to me too. I think it is very useful that Kasper have put on paper in one relatively short book, all of these "hacks". It is easy to use, and reread time to time. He also inspires you to use your body as much as you can, so most probably you won't read it in one piece, because you will move around. :)
Nice one mate, you look like someone who knows what they're talking about, can't wait to read the book
Thank you for the inspiration!
Jo Baas,
Dacht, zo'n week weg dat zal een epic experience zijn. Ben benieuwd naar al je insights op het gebied van body & brain!
Zet 'm op met de rest van je campagne.
Groetjes Demian (en Verie)
Looking forward to learn more
Good luck. Im going to the WHM session this Saturday in Bklyn. Are you going to be there?
I can't wait to read the book. Keep up the good work Kasper!
Good luck, son! You ARE the best!!
Hi Kasper! I attended the WHM-seminar in Helsinki in spring 2016, and I loved it. Through the method, I've been able enjoy more of the stuff and challenges of daily life. It may have also slightly helped with my depression.
Anyways, I noticed your awesome book project, especially since I'm also a teacher, I certainly got interested in the kind of learning you are talking about. It's always a good idea to have a broad perspective of things one is interested in.
Looking forward to reading the book. Good luck with the project.
Alpo Länsman, Finland
Congrats on hitting the target mate, impressive work, lots of people are going to get huge value from this book!
Thanks Kasper!
Baker
Great meeting you at the Bestseller Summit Live in Los Angeles! Excited to get my copy of Mindlift and spread your story
Great meeting you as Bestseller Summit Kasper!
It was great to meet you in London, looking forward to the book and video course!
Thanks Kasper. I ordered the book. Dr. Bradley
Order is in, my friend! Thank you for your great work.
Super stoked to read the book!
on Oct. 1, 2016, 4:50 p.m.
Can't wait to read it! Good luck!