5 Steps to Freedom
Bulimia not a disease but a symptom of intense fear and rejection of self. Bulimics suffer in isolation. This book shares the 5 steps to healing emotional eating & bulimia.
Ended
Some historical references suggest bulimia and eating disorders, have been plaguing people since before we understood them. Ancient Egyptians have been described as purging themselves every monthfor three days in succession, believing that human diseases came from food.
1.5% of American women and 0.5% men suffer from bulimia in their lifetime. That is approximate 4.7 million females and 1.5 million males who will have their lives threatened by this potentially deadly disordered eating.
Hearing that Bulimia is not curable from a South African psychiatrist I woke up from my 6 years of denial and delusion. I had to cure myself if I wanted to live. There were many close calls of carnal damage if I didn't throw up the 3 or so kilos of food mixed with liquid stuck in my stomach. The panic attacks of suffocating when my oesophagus was closing up due to the swelling after I accidentally scraped it with my knuckles on the hand in desperate attempt to throw up 15,000 calories of food. I felt possessed during these rituals. The shame and embarrassment of not being in control was visible on my right-hand knuckles which had constant bruises and cuts from the teeth digging during purging. I remember feeling ashamed seeing my boyfriend's face checking my hand to see how recent the purge occurred by the visible red teeth marks on my scraped skin of the knuckles.... my life was self imposed hell
For parents, husbands, wives, partners and sufferers of bulimia and emotional eating. The book outlines 5 steps that need to be employed simultaneously for successful life recovery.
“No more smoking. No more drugs. No more bulimia.
I first went to Teya with what seemed like an almost impossible existence to fix, I was living a double life, to my friends and family I would try and portray the person I wanted to be but behind closed doors I would be tortured by the memories and constant feeling of anxiety and depression caused by a series of events.
Thank you Teya you have given me back the gift of living!”
Angie Fouce Sydney, Australia
Teya Skae is a nutritional strategist, clinical kinesiologist, eating disorders coach, Runner up Miss Australia Figure and Fitness & Optimal Energy & Performance Coach/Published Author.
Being a competitive athlete for many years, Teya has experienced burnout and the multiple symptoms that result from pushing oneself at the highest level of performance. She has overcome 12 years of bulimia and uses her experience to help others.
Teya has taught Fears, Phobias and Addictions at a Government Accredited college in Australia, published over 40 articles worldwide and offers her clients results-based outcomes to assist recovery from symptoms that have not responded to conventional treatments.
250 copies • Completed manuscript.
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