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Erica Hoese

Erica is a wife, mother of 3, fitness & wellness coach, & figure competitor. Her passion is equipping moms to live their happiest, healthiest, & best life.

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Lift, Love, Mom, Repeat.

Erica Hoese

A 30-day fitness plan & nutrition guide for moms to start feeling stronger, sexier, fitter, and happier!

Health, Fitness & Dieting