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Eliza Lay Ryan

A social researcher through the arts Eliza (MFA&CYT) has taught these practices to thousands of people from every continent and has collaborated with leaders in neuroscience, business, and education.

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Ways To Wonder

Eliza Lay Ryan

Offering practical, playful practices and scientific frameworks to help you cultivate a kind of supermindfulness through imagination and awareness, so you can have easy access to creativity, empathy, and wholeness.

Personal Growth & Self-Improvement