Alexandru Oprean is a Lecturer in Physical Education and Sports Faculty at Alexandru Ioan Cuza University. He holds a PhD in Sports Medicine and is a Rugby Strength and Conditioning Head Coach.
He has already published two books in this field, one with an international publisher and one with a Romanian one. He has good experience as a rugby player and strength and conditioning coach in the first Romanian rugby league.
Rugby Anatomy is a needed guide to optimize performance and minimize injury. It includes understandable information and quality illustrations regarding muscle action, specific exercises, and hints of good and bad practice. This book is meant to be a must-have for all sports professionals, all over the world.
Sports & Outdoors