A countercultural and disruptive look of look at trauma and healing from the lens of a special operations veteran. Prime Hall tells his powerful story of healing following severe Traumatic brain injury, Post-traumatic stress disorder, and lasting effects from deep childhood trauma; while offering helpful resources and lessons from his …

Personal Growth & Self-Improvement

A performance-based operating system utilizing Focus, Relaxation, Economy of Motion, and Efficient Breathing. We’re helping individuals and athletes build mental strength and resiliency. Now more than ever people are looking for a way to better manage stress and anxiety in …

Personal Growth & Self-Improvement