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Dr. Holly Sawyer

Dr. Holly Sawyer is a licensed psychotherapist, entrepreneur mindset coach, national mental health public speaker, author and college professor!

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Dr. Holly Sawyer
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Targeted Self-Care

Dr. Holly Sawyer

Self-care is important, yet defining self-care, particularly identifying critical aspects of self-care has continued to be a challenge. The PEMSS Model will eradicate these challenges by identifying self-care behaviors that ...

Personal Growth & Self-Improvement