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Sexual Mindfulness

Richard Blonna

Unleash the Power of Your Sexual Mind with Mindfulness

Learn how to keep your sexual passion alive even if you've been with your partner for 10, 20 or more years and have had sex thousands of times together.

  Personal Growth & Self-Improvement    Mindfulness, Sexuality   50,000 words   75% complete   Published by Apocryphile Press
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Update #4 - Sexual Mindfulness Book: Ch. 1 Excerpt Dec. 13, 2018

Hi Friends,

Many of you have asked me what my new book, Sexual Mindfulness, is all about.

I decided that the best way to answer you is to actually give you a sample from all 18 chapters and let you see for yourself.

Please respond to this email with any questions you still have.

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Chapter 1: Let's Talk About Sex and Your Sexual Identity

Before we can jump right in and start discussing sexual mindfulness we need to answer the question, “What is sex?”


You’re probably wondering why I even need to ask the question because everyone knows what sex is, right?

Well, maybe.

Sex can mean many different things to different people, right?

Let me give you an example and  share a little story that dates all the way back to 1998.
I clearly remember this day because I was teaching my college Human Sexuality class when it occurred.

On January 16th,  1998 President Bill Clinton went on television and infamously told the nation, “I did not have sexual relations with that woman, Miss Lewinsky.” During the very same press conference he went on to admit that the stains on her blue dress were there because she had performed oral sex on him in his office. 

Now at the time I was 47 years old and my first reaction to his quote was , “yeah, sure, so how do you explain the stains on her dress?”

After thinking it over for a while I began to wonder if maybe he really didn’t think that oral sex was sex.                                                                                                                                                                                                                                     
Since I was teaching  a Human Sexuality college at the time  I decided to ask my students.
I was amazed at the results. 

Most did not consider oral sex , sex.

They viewed it more as a type of foreplay or making out rather than putting it in the same class as intercourse. Furthermore, most of them who had given or received oral sex but hadn’t had sexual intercourse yet still considered themselves to be virgins.

To be honest, I was blown away by the results.

I was only a few years younger than President Clinton at the time he made his statement and I definitely viewed oral sex as sex.

In fact I viewed oral sex as not only a type of sex but probably the most intimate form of sex because of the face to genital exposure  someone has when performing it. I still feel this way.

This little lesson made me realize that I couldn't just assume that everyone viewed sex the same way I did and it was worth spending time clarifying how students in my classes and my coaching clients actually viewed sex.

A big part of sexual mindfulness is being clear about your thoughts and feelings related to you sexual identity because it plays such a big part in your sexual response and your satisfaction with sex. 

Sound interesting?

Good, find out more by pre-ordering a copy of the book before they run out.

The first 90 people who pre-order will get an autographed copy of the paperback and a free e-book.

Click on the link in the box below to pre-order your copy

Pre-Order Your Copy of Sexual Mindfulness Here

Thanks for your support,
Dr Rich