It's Cathy's passion to inspire a ‘love your life’ attitude through yoga, meditation, and speaking engagements. She is passionately living her 'Third Act' and loving her life's work.
Cathy Mines is the Founder and Director of Wellness at Reach Yoga, organizing and facilitating Yoga, Meditation, Personal and Corporate Health Programs. A certified Yoga Instructor since 2003.
Cathy's curiosity and desire to understand what makes people thrive in happiness has sent her on an educational journey that continues to this day. Cathy's educational happy place is the study of the Quantum Field and keeping up with the latest conversations about how we create can our own reality. A graduate of the Transformational Arts College Spiritual Psychotherapy Program as a Clinical Hypnotherapist, Certified Peace Ambassador, Ally and Pilgrim.
It is Cathy’s mission through her brand 'Reach Yoga Lifestyle' to end unnecessary stress in our lives, by calling us into a lifestyle that thrives on laughter, healthy relationships, creativity, kindness and a desire to live to our full potential.
It is Cathy's passion to create a safe and sacred environment for truly enjoying transformation in our lives. Her vision, seen through a very expansive lens, takes her students on a journey inward, cracking open their personal potential and activating an “I Love My Life” attitude!
Reaching outside the world of yoga, Cathy has been found on the TEDx stage, and as a frequent event speaker, inspiring women by sharing her desire to thrive in all aspects of this life.
Participants of Cathy’s programs enjoy her open heart, contagious optimism and wise ways, immediately feeling that they have found the right person to help foster their wellbeing.Cathy is passionately living her dream and loving the work that she does. You can find her running programs in and around Toronto or walking in the city forests.
The Eight Sacred Responsibilities is Cathy’s writing debut!
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$20 Join The Movement
71 readers
1 signed copy of The Eight Sacred Responsibilities.
Your single copy pre order includes a personal invitation to join our vibrant community, behind the scenes author updates and an invitation to the book launch. Your book order is a building block to our community of women who are thirsting to rise and shine. In the pursuit of happiness and a life well lived we stand shoulder to shoulder and we call back the parts of us that are longing to be revived, nurtured and celebrated. See you in the community!
1 copy
$4 shipping
37 of 108 left
$39 And Then There Were Two!
12 readers
2 Signed Copies of The Eight Sacred Responsibilities Plus a Downloadable Meditation.
Your 2 book pre order includes a personal invitation to join our vibrant community, behind the scenes author updates and an invitation to the book launch. Along with your 2 signed copies you will receive a downloadable Meditation to suport your self care journey. Two Books because together we are stronger.
Your book order is a building block to our community of women who are thirsting to rise and shine. In the pursuit of happiness and a life well lived we stand shoulder to shoulder and we call back the parts of us that are longing to be revived, nurtured and celebrated. See you in the community!
2 copies
$4 shipping
13 of 25 left
$59 Sacred Trinity Bundle
4 readers
3 Signed Copies of The Eight Sacred Responsibilities
Plus Downloadable Meditation.
PLUS Experience Yoga a 70min guided audio yoga class.
Your Sacred Trinity Bundle pre order includes a personal invitation to join our community, behind the scenes author updates and an invitation to the book launch, downloadable Meditation to suport your self care journey PLUS the Experience Yoga download.
Your book order is a building block to our community of women who are thirsting to rise and shine. In the pursuit of happiness and a life well lived we stand shoulder to shoulder and we call back the parts of us that are longing to be revived, nurtured and celebrated. See you in the community!
3 copies
$6 shipping
21 of 25 left
$99 Fabulous Five!
2 readers
5 Signed Copies of The Eight Sacred Responsibilities *Downloadable Meditation.
*Experience Yoga Download.
*PLUS a Gorgeous Gold Bar USB stick containing my complete Making Wealthy Choices Program! A seven week audio series with workbook and transcripts.
Your Fabulous Five Bundle pre order also includes a personal invitation to join our vibrant community, behind the scenes author updates and an invitation to the book launch.
Your book order is a building block to our community of women who are thirsting to rise and shine. In the pursuit of happiness and a life well lived we stand shoulder to shoulder and we call back the parts of us that are longing to be revived, nurtured and celebrated. See you in the community!
5 copies
$8 shipping
23 of 25 left
$225 Dare Ya Dozen!
1 reader
12 Signed Copies of The Eight Sacred Responsibilities
I dare you to find 11 other like hearted Woman who will stand shoulder to shoulder with you and together Rise and Shine.
*Downloadable Meditation.
*Experience Yoga Download.
*A Gorgeous Cast Metal Gold Bar USB stick containing my complete Making Wealthy Choices Program! A seven week audio series with workbook and transcripts.
*PLUS an online group session with your community.
*PLUS The your name and the name of your Sacred Community will be honoured in the book!
Your Dare Ya Dozen pre order includes a personal invitation to join our vibrant community, behind the scenes author updates and an invitation to the book launch, downloadable Meditation and Yoga Class, online group session with your community AND your name and your community name gets a big thank you in the book.
Your book order is a building block to our community of women who are thirsting to rise and shine. In the pursuit of happiness and a life well lived we stand shoulder to shoulder and we call back the parts of us that are longing to be revived, nurtured and celebrated. See you in the community!
12 copies
$10 shipping
24 of 25 left
$500 Sacred Supporter Bundle
1 reader
25 Signed Copies of The Eight Sacred Responsibilities
FIVE Sacred Supporters will be featured on a special gratitude page in the book dedicated to their generosity and keen sense that this movement is a game changer!
*Downloadable Meditation.
*Experience Yoga Download.
*Gorgeous Cast Metal Gold Bar USB stick containing my complete Making Wealthy Choices Program! A seven week audio series with workbook and transcripts.
*PLUS a personal letter of thanks.
*PLUS Free Shipping!
Your Sacred Supporter Bundle pre order includes a personal invitation to join our community, behind the scenes author updates and an invitation to the book launch, downloadable Meditation and yoga, Gold Cast USB and special mention in the book.
Your book order is a building block to our community of women who are thirsting to rise and shine. In the pursuit of happiness and a life well lived we stand shoulder to shoulder and we call back the parts of us that are longing to be revived, nurtured and celebrated. See you in the community!
25 copies
Free shipping
4 of 5 left
Hello Everyone!
There is plenty to tell in this update and I would like to start by sharing some super cool news.
Today The Eight Sacred Responsibilities has found it's self at #20 on Amazons Hot New Releases List! then a little while later it went to #22 LOL you need to look quick as life is fickle :) it is all fun and I am thrilled to see there is flow in our movement.
I was going to announce that we are up on Amazon with both the printed book and the
E-Book ( yes the E-Book is available now too!) and then there it was sitting on the Hot New Releases list :) What a crazy fun feeling to see that!
HERE IS THE AMAZON LINK! have a peek and share it around to anyone you think would love a book like this!
Also this coming Thursday is our Book Launch and Thank you for supporting me party!
You have received your invitation and if you have not had a chance to RSVP please do that as soon as you get a moment for our catering numbers.
We are at 70 GUESTS right now!!! THANK YOU ALL SO MUCH!
All 500 of our printed copies will be at the party for pick up and those of you who can not make it, we will mail out your copy ( or copies) December 1st!
I may see some of you at the Love Made Us Do It event on December 1st where I will be one of the speakers, this will be my first official speaking engagement with the book in hand!
I am so grateful to have received your early support Dear Friends, I look forward to celebrating you next week,
In gratitude,
Cathy