A Maternal Mental Health Map for Life After Loss
How one Mama healed her heart while road-schooling her young son over 22,000 miles, across 17 states and through 3 countries, during 2 years of a global pandemic and after the loss of her life partner. This Mama Caravan has hit the road and will have you believing in the magical power of love once more.
Ended
Hello friends,
I just remembered that this coming Monday, August 22, marks 9 years since Burt and I segued our relationship from friends to lovers. And, let me tell you, this week has been the absolutely scariest of emotional roller coaster rides that I have been on yet.
Navigating the loss of Burt and the advent of Covid was easier for me because I am great at moving. In fact, I am an expert mover. However, always being on the go doesn't necessarily provide the ground for completing my book, The Mama Caravan. Re-locating here to San Cristobal de las Casas, and into our Cabaña Paraiso on the side of a mountain outside of the city center, has brought up all of my fears and the anxiety that can come with being both the sole provider and the singular individual responsible for making all of the big decisions. I really miss Burt.
Fortunately, I have a tool belt, called Emotional Fitness Dojo for identifying my emotions and working with them as they arise but, to be honest, I have come to feel as though I am nearly drowning in the alone-ness that is lone motherhood. I can't do it alone anymore. I need a village once more. So, I/we have come back around to an idea that was birthed this past winter: Worldschool San Cris.
I am working with a mama sister friend here, Sara, who is originally from Chiapas, in offering a series of 5 week-long, worldschool pop-up experiences. The first one kicks off just in time to celebrate la Dia de los Muertos in Mexico. (You know you want to come!) Our intention is to create accessible adventures for single parents especially (but families are welcome too, of course) because 24/7/365 lone parenting is extremely challenging (dare I say, insane?!) and we need each other to survive - let alone thrive.
I also recently had the pleasure of being profiled on Reverend Jenn Cormier's podcast, Walk through Grief with Grace. Jenn and I both birthed our sons through Tree of Life Birth Center and shared the same mid-wife, Susan Melnikow. Way back then, Susan recommended that we become friends. Jenn helped to close our official memorial service for Burt and she was present when we offered Burt's ashes to the Pacific. It was a privilege to join her on her podcast. I very much appreciate her clarity of voice and vision. Have a listen when you get a chance.
Last but not least, my Insta Live series is simply not working. I tried three different venues here in southern Mexíco and, each time, our conversation had a serious lag. So, I am pivoting our "Conversations with Mama Cara" back towards the Zoom format (which is how I began them earlier this year). They will be available to join live, or watched as a recording at a later date.
Next Wednesday, August 24th, at 10amPST, Heril Vera, a Mama sister friend from Ecuador, will be joining in a conversation with me to talk black magic womanhood, about that which is taboo and other mysterious things. I have inundated you with enough links. If you want to hop on that call, send me a message.
Also, please know that your support of The Mama Caravan: A Maternal Mental Health Map for Life After Loss from seed dream to published reality helps not just me but others who are potentially suffering from loss, unintegrated trauma, and/or the alone-ness of single mother/parenthood.
I appreciate you,
Cara