MFA, Goddard College;
Creator & Founder, the Mama's (& Papa's) Cooperative, Encinitas, Ca;
Advisor & Volunteer, Tree of Life Birth Center, Encinitas, Ca.
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$13 Digital Copy
4 readers
Get a digital copy of The Mama Caravan: A Maternal Mental Health Map for Life After Loss (PDF & Kindle).
Ebook included
$25 Paperback Copy
1 reader
A paperback copy of The Mama Caravan: A Maternal Mental Health Map for Life After Loss.
1 copy
Free shipping
$44 Autographed Copy + Audiobook
11 readers
Autographed Copy of The Mama Caravan: A Maternal Mental Health Map for Life After Loss Digital copies (PDF & Kindle) + an & Audiobook.
Free shipping.
1 copy + ebook included
Free shipping
289 of 300 left
$222 3 Live Coaching Sessions
0 readers
3 Live Coaching Sessions with Cara online for yourself, your family and/or your constituents.
Practice your Emotional Fitness together and create your own mental health map.
Includes digital copies (PDF & Kindle + Audiobook) of The Mama Caravan: A Maternal Mental Health Map for Life After Loss with free shipping of 1 (one), autographed copy of my book.
Sessions available throughout 2023.
1 copy + ebook included
Free shipping
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$500 Bulk Order
0 readers
20 copies of The Mama Caravan: A Maternal Mental Health Map for Life After Loss sent to your home, birth center, or other bookstore, where Cara will personally visit to host a reading, a Q & A session and/or support circle. Plus, we will practice our Emotional Fitness and make a personalized mental health map.
Digital copies + Audiobook for your use included.
In person visit valid throughout 2023.
20 copies + ebook included
$80 shipping
25 of 25 left
$999 Attend one of Cara's Group Retreats
0 readers
Attend one of Cara's health and wellness retreats held in her Dojo in southern Mexico.
Choose one of five retreat dates:
October 27 - November 2, 2022
November 16 - 22, 2022
December 27 - January 2nd, 2023
January 22 - 28, 2023
and February 12-18, 2023
INVISION the life you are creating for yourself as you practice your Emotional Fitness in an intimate group setting as well as refine your health and wellness habits and create your own mental health map.
+ Receive an autographed copy of the book, The Mama Caravan: A Maternal Mental Health Map for Life After Loss in person.
Please visit www.carahcadwallader.com/retreats/
for more.
1 copy
Free shipping
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$1499 Contribute Your Voice: Submit a Chapter of Your Writing!
0 readers
You have a powerful tale to tell about your own Motherhood experience, mental health journey or more.
Add your voice to this important conversation (or a different one!)
Cara will coach & support you in envisioning and crafting the tale you want (& need) to share as well as in synthesizing your message.
+ Receive an autographed copy of The Mama Caravan: A Maternal Mental Health Map for Life After Loss with free shipping.
1 copy
Free shipping
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$2222 Birth Your Next Big Project with Cara
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Birth your next big project (performance, book, business, etc.) with Cara serving as your coach and mid-wife.
Envision, research, organize, design, plan & launch your passion project - that thing you've been meaning to do but keep putting off. Clarify your vision, simplify your message and share it more widely with our world as Cara coaches and supports you along the way.
Be published on massive platforms. Write your book. Launch your own children's educational garden. Start your own Mother's Cooperative. Dream BIG with Cara at your side.
+ Receive an autographed copy of The Mama Caravan: A Maternal Mental Health Map for Life After Loss with free shipping as well as the digital copies (PDF & Kindle) & Audiobook.
1 copy + ebook included
Free shipping
3 of 3 left
$2992 1-on-1 VIP Exclusive Retreat with Cara
0 readers
Exclusive 1-on-1 retreat with Cara in her Dojo in southern Mexico. Enjoy a master bedroom with attached bathroom in a cabin on the side of a mountain. Refine your health and wellness habits; create your own mental health map; & envision what you are creating for yourself next with Cara at your side as you savor ample views of the culturally vibrant city of San Cristobal de las Casas, Chiapas, Mexico. Receive your autographed copy of The Mama Caravan: A Maternal Mental Health Map for Life After Loss in person.
Offer valid throughout 2023.
Please visit www.carahcadwallader.com/retreats/
for more info.
1 copy
Free shipping
5 of 5 left
Hi Friends,
Happy fall.
How are you and yours?
I trust this update finds you settled into your cooler weather rituals.
Halloween is almost here, as Cee and I gear up to celebrate my favorite weekend in Mexico - which are these days leading up to Dia de Los Muertos. We are working on our altar, for Burt, in the front of our home here in San Cristobal de las Casas.
I will be sure to take photos. As well, I have been working on The Mama Caravan website. I finally put together the promotional video that many of you contributed photos towards. (If it doesn't show up here, then please visit my website.)
I have also added a blog to the site for getting this writing in gear. As a dancer and an embodiment artist, music is what moves me. It has been a backbone of The Mama Caravan from inception. There is a Mama Caravan Spotify playlist comprised of 3.5 hours of music designed to move you to feel, sing, express and release emotion and feeling. Let me know if you would like a copy of it by reaching out.
My 46th birthday just came to pass and I would love love love it if you supported my campaign to publish The Mama Caravan: A Maternal Mental Health Map for Life After Loss by either pre-ordering your copy or sharing this campaign with your friends and network. We just added a $25 paperback copy of the book in the bonuses section, fyi.
New beginnings are here for Cee and I. We have landed in a small, Waldorf school located right here in our barrio (neighborhood) and his being in school from 8:30-3pm everyday has me feeling like a new woman. As well, we just got Cee a puppy since his heart has been longing for companionship. Bendi (short for Bendiciones, which means "Blessings" in Spanish) is working miracles in my life too, for she has Cee sleeping in his own bed, in his own room! I am doubly feeling like a new woman. After eight years of bed and room sharing, I am back to being by myself at night. Wow!!!! (I am share many of you Mamas can understand what I am feeling.)
Here's to new beginnings for ALL of US.
Best,
Cara