A Maternal Mental Health Map for Life After Loss
How one Mama healed her heart while road-schooling her young son over 22,000 miles, across 17 states and through 3 countries, during 2 years of a global pandemic and after the loss of her life partner. This Mama Caravan has hit the road and will have you believing in the magical power of love once more.
Ended
Hi Friend,
I trust this finds you savoring the scents and climate of fall in your neck of the woods.
It's cold here in Chiapas - it was even 40 degrees the other morning! Our cabin does not retain heat, and there is no central heating, but I reflect on my neighbors, a 5-member family living in a 10'x15' shack nearby, and so I check in on any feelings of entitlement for a warm home that I might have. Which is another reason I like living south of the border.
It's official! We're sliding down the last slope for 2022 - Thanksgiving is next week already! I will be offering some free Emotional Fitness Dojo experiences during the up and coming holidays to help both prepare for and let go of whatever experiences we may - or may not - be looking forward to and then having.
Stay tuned for that email, and hop in on tomorrow's Walkathon Podcast Party. Jennifer Cormier, a fellow Mama sister friend in Encinitas, California, is the host of the Walk Through Grief with Grace Podcast and has a lovely lineup of presenters sharing about their experiences with Grief. Plus, you will be encouraged to get outside and go for a short walk - perfect!
Grab your earbuds, and I hope to share with you tomorrow!
----Cara
I will be sharing about FEELING ALL OF OUR FEELINGS ~ Grief, Rage & Fear included.
I HOPE TO DROP IN WITH YOU THERE.
Or, Next Week.
xoxox