How shame ruins our mental health
We're taught shame afflicts wrongdoers, but actually it punishes the innocent, and negatively affects our mental health - which is already in crisis. Shame is tangled up with anxiety and depression, and we need to better understand how we're deceived. The book explains how shame works, tells shame-recovery stories, strives to reverse the injustice - and offers recovery strategies.
Thanks so much for your patience.. and I'm still writing - honest! Just wanted to mention 'The Shame Deception' is included in a Summer Themes 2024 launch featuring new literature on contemporary subjects, at this link