What is health- why do we define it as health when healthy can be someone on six prescription drugs and in a wheelchair?
Three authors come together to create this book. Gail, Alex and Joshua, all experts in their fields.
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Having a father and myself with the genetic mutation of muscular dystrophy, I developed an interest in the muscles and their workings from a young age. I simply did not have the movement my sporting friends had, so I had to learn to compensate for the sport I love- rowing. My medals are a testament to my belief. Today I coach the sport, while I train to try and make the Masters' Olympics team. I am a keen believer that with correct management, many diseases can be controlled. To this end, I am studying exercise science. Body movement is important to stop dis-ease. I will bring my knowledge of movement and nutrition to the book.
Dr Gibson is the founding force behind Lifestyle Chiropractic. A family health practice with rooms in Rivonia, Sandton and Kempton Park, South Africa. http://www.lifestylechiro.co.za/
Alex is unusual since she battled two life-threatening diseases before she qualified as a chiropractic practitioner. Yet she graduated from her seven-year course early. Her passion for her studies kept her going even from a hospital bed. She subsequently refused to go into conventional medicine and qualified proudly as a chiropractor in 2010. She has gone on to study under neurologists and pediatric care professionals.
Why did she become a chiropractor and not a medical doctor?
"Chiropractic is a health profession that improves the negative effects that mechanical disorders have on your nervous system and general health, as such, this discipline made a change in me, my health and my families health. I simply had to be part of this amazing profession."
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$15 The easy de-stress guide.
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Pre-order 1 ebook copy + Get exclusive access to updates and an invite to join our health community. De-stressing may be helped by finding a yoga class but we think there has to be a more simple process. In this guide, we look at the easy ways to de-stress which you can use to control anger, or just to clear your mind.
Ebook included
$30 Exercise like a pro.
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Pre-order 2 ebook copies + Weekly guides for mobility exercises are also included. Wouldn't exercise be great without being sweaty? It certainly can help with dis-ease. A downloadable exercise sheet to help keep the body movement healthy, but without making you need a shower.
Ebook included
$100 The mini-guide to preparing herbs for health.
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Pre-order 5 ebook copies + Access to a digital workshop gives step by step guides and herbal matrixes to help you. Ever wanted the mystery to be removed from preparing how to create your own maceration and infusions of herbs? Want to make your own ointments and salves?
Ebook included
$250 Health tutorial 1
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Pre-order 5 ebook copies + 1 hardcover copy + Receive a free health tutorial. In this health tutorial session, we look at how to manage Urinary tract infections and respiratory health.
1 copy + ebook included
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$500 The simple tincture workshop:
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Pre-order 25 ebook copies + Receive a simple tincture workshop. In this workshop, you are instructed how to make a cayenne pepper tincture. This is a stimulant tincture- a stimulant is something that increases the energy output of a system or organ. Herbalists use this tincture for heart conditions and to prevent colds and cases of flu.
Ebook included
The book is now 90% complete. It is filled with easy to apply examples of how with little changes you can improve your health.