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Arthritis Foodie

Emily Johnson

The Natural Remedy

Arthritis Foodie helps those with arthritis pain take some control back and provides natural remedies and recipes to live a better life.

  Cookbooks, Food & Wine   45,000 words   0% complete   Published by Hodder & Stoughton
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155 preorders
$3,573.00 funded

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Synopsis

Are you looking for natural remedies to help manage your arthritis symptoms?

Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five-year battle with the condition, Emily embarked on a journey of healing - with food, exercise, and healthy living - and now with her debut book, she puts us on the path to taking back control of our own bodies.

Beat Arthritis Naturally shares Emily's top tips and tricks for managing symptoms, from delicious recipes made with unprocessed whole foods to quick exercise sequences, Emily shows us the simple steps we can take to minimize symptoms.

Emily delves into a variety of topics to help you naturally feel better, including:
- Healthy and natural delicious recipes
- Key anti-inflammatory foods and potential inflammatory foods
- Pain management
- The importance of sleep
- Mindset and how to think more positively

Combining Emily's own challenges with seronegative arthritis and backed-up expert advice from leading therapists and rheumatologists, Beat Arthritis Naturally will give you the confidence you need to live a healthier and happier life.

Sales arguments

  • Emily has over 12,000 followers across her social media platforms and currently stands as the second largest Instagram account dedicated to arthritis in the UK.
  • Arthritis is a growing issue with over 100 different types of arthritis and musculoskeletal conditions, an estimated 18.8 million Brits are suffering with one. As a result this book is very timely and provides an alternate or additional approach to treat arthritis as opposed to solely relying on medication.
  • Emily shows us how to manage our symptoms in a natural and healthy way. Emily has multiple connections in the health and wellness industry, including nutritional therapists, pharmacists, rheumatologists and qualified personal trainers who are all going to be contributing to the content of the book - including commentary and a foreword.
  • Emily's book taps into a niche and specialist market - while there are a few titles that delve into natural ways to heal arthritis, these comps are rather outdated. Beat Arthritis Naturally offers a fresh, contemporary spin while also tapping into the ever-expanding popularity with healthy eating / wholefood cookery / mindfulness.
  • With her background in marketing, digital, and social media, Emily is a creative content creator. She is not shy of public speaking, and her IGTV videos already collectively have over 10,000 views.

Similar titles

  • Curing Arthritis, The Drug Free Way, Margaret Hills, 1985, Harper Collins.
  • Eat to Beat Arthritis, Marguerite Patten, 2001, Harper Collins.
  • Say No to Arthritis: The Proven Drug Free Guide to Preventing and Relieving Arthritis, by Patrick Holford, 1993, Little, Brown Books.

Audience

The book will be primarily written for people like me – young adults, with arthritis, looking for ways to manage their symptoms in a natural way – to find some relief and control for their bodies outside of the medical approaches that are thrown upon us and don’t always work. It needs to fulfill – food, lifestyle, pain management, exercise, mindfulness and taking care of the body through natural remedies. It needs to be colourful, exciting, trendy, interesting and a physical guide summarising everything that I am trying to do on @arthritisfoodie on Instagram.

Emily Johnson

About the author

@arthritisfoodie has since grown to a community of 8,100+ people, all looking for a healthier way to manage arthritis symptoms in a natural way. She has had arthritis for six years, since she was 20 years old. Emily graduated from Lancaster University in 2014 with a degree in English Literature and Creative Writing, marking a 1:1 in her creative writing portfolio, and 2:1 in her degree overall. Career-wise, she has been working in PR, marketing and social media for the last 5 years.

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Mango is an innovative independent publisher based in beautiful Miami. Mango publishes books from the freshest, most distinctive voices of our time. Mango books seek to stretch the boundaries of our online culture, social media, and ideas. Books have changed our lives and we believe that Mango books should be instruments of change, inspiration, and entertainment. We publish books, eBooks, journals, and workbooks covering new ideas and pursuits across a global range of interests and passions. Mango authors are experts in their fields, are creative and marketing geniuses and know-how to share and socialize their ideas. Mango authors are our partners in publishing. Together, we produce great books to help build authors’ brands and long-term success.

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Boyle & Dalton was founded in 2014 and publishes works of fiction, non-fiction, and poetry. The world of publishing is changing, we're changing with it. Our founder Brad Pauquette, conceptualized a hybrid model that balances the financial and rights model of self-publishing with the quality controls and production excellence of a traditional publisher. Our designers and editors produce exceptional books that are distributed in both print and digital formats to all major retailers, including Amazon.com and BarnesandNoble.com. Boyle & Dalton carefully consider all submissions for publication, based on manuscript quality. We do not accept erotica or children's books.

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$21

EARLY BIRD!

99 readers

1 copy of the limited edition book "Arthritis Foodie" + a FREE invitation to the book launch + you ALSO get exclusive access and an invite to join a new community focused only on updates and content of the book (a place to contribute ideas!)

Includes:

  • 1 digital copy
  • 1 physical copy
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LATE BIRD.

20 readers

1 copy of the autographed limited edition book "Arthritis Foodie" + FREE invitation to the book launch + you ALSO get exclusive access and both receive an invite to join a new community focused only on updates and content of the book (a place to contribute ideas!)

Includes:

  • 1 digital copy
  • 1 physical copy
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$40

Your Name Mentioned!

11 readers

2 copies of the autographed limited edition book "Arthritis Foodie"
+ 2 FREE invitations to the book launch
+ ‘A Big Thank You’ name mention in the book
+ you ALSO get exclusive access and both receive an invite to join a new community focused only on updates and content of the book (a place to contribute ideas!)
This makes a great gift for a friend or loved one!

Includes:

  • 1 digital copy
  • 2 physical copies
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$60

Arthritis Foodie Pack!

4 readers

2 copies of the autographed limited edition book "Arthritis Foodie"
+ 2 FREE invitations to the book launch
+ your name mentioned in the book under ‘A Big Thank You’
+ you ALSO get exclusive access and an invite to join a new community focused only on updates and content of the book (a place to contribute ideas!)
+ 2 FREE official and autographed Moleskin “Arthritis Foodie” notebooks, as seen being used by Emily on her page.
+ 1 FREE official and autographed Moleskin “Arthritis Foodie” notebooks WITH a personalised message, as seen being used by Emily on her page.

Includes:

  • 1 digital copy
  • 1 physical copy
Free shipping 46 of 50 left

$99

NOTE-MAKER.

1 reader

4 copies of the autographed limited edition book "Arthritis Foodie"
+ 2 FREE invitations to the book launch
+ your name mentioned in the book under ‘A Big Thank You’
+ you ALSO get exclusive access and an invite to join a new community focused only on updates and content of the book (a place to contribute ideas!)
+ 2 FREE official and autographed Moleskin “Arthritis Foodie” notebooks, as seen being used by Emily on her page, WITH a personalised message AND an additional 'secret' hand-written recipe.

Includes:

  • 1 digital copy
  • 4 physical copies
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$195

VIP Pack!

1 reader

6 copies of the autographed limited edition book "Arthritis Foodie"
+ 2 FREE invitations to the book launch + your name mentioned in the book under ‘A Big Thank You’
+ you ALSO get exclusive access and an invite to join a new community focused only on updates and content of the book (a place to contribute ideas!)
+ 2 FREE official and autographed Moleskin “Arthritis Foodie” notebooks, as seen being used by Emily on her page, WITH a personalised message AND three additional 'secret' hand-written recipes.
+ 2 FREE embroidered official Arthritis Foodie Aprons, signed by Emily.

Includes:

  • 1 digital copy
  • 6 physical copies
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$399

Hamper of Goodies.

0 readers

10 copies of the autographed limited edition book "Arthritis Foodie"
+ 4 FREE invitations to the book launch + your name mentioned in the book under ‘A Big Thank You’
+ you ALSO get exclusive access and an invite to join a new community focused only on updates and content of the book (a place to contribute ideas!)
+ 2 FREE official and autographed Moleskin “Arthritis Foodie” notebooks, as seen being used by Emily on her page
+ 2 FREE embroidered official Arthritis Foodie Aprons (one in white, and one in turquoise)
+ AMAZING HAMPER OF GOODIES similar to the Easter Hamper Giveaway, worth £250.

Includes:

  • 1 digital copy
  • 10 physical copies
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$659

Official Sponsorship Package.

0 readers

20 copies of the autographed limited edition book "Arthritis Foodie"
+ 4 FREE invitations to the book launch book
+ you ALSO get exclusive access and an invite to join a new community focused only on updates and content of the book (a place to contribute ideas!)
+ 2 FREE official and autographed Moleskin “Arthritis Foodie” notebooks, as seen being used by Emily on her page
+ 2 FREE embroidered official Arthritis Foodie Aprons
+ your name mentioned on the Acknowledgments page… AND a FREE invitation to attend my weekend @arthritisfoodie retreat valued at $500 (£403.84).

Includes:

  • 1 digital copy
  • 20 physical copies
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