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Emily Szajda

Emily Szajda

Washington, District of Columbia

Emily Szajda is a chef, writer, yoga instructor and sports nutritionist. From growing up in Iowa to moving to Belgium, her story attests, you can achieve that which you aspire.

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About the author

Emily  Szajda, writer, chef, yoga and meditation instructor and sports nutritionist left โ€œCorporate Americaโ€ managing high-volume restaurants in Phoenix, Arizona for an entrepreneurial life focused on finding more work/life balance in Europe. After having launched a successful yoga and wellness program with Serendip Spa, a luxury sanctuary in the heart of Brussels, working with the internationally recognized Belgian Beer and Food Magazine, and hosting sumptuous catered events with Bookalokal, a global platform connecting local chefs with a hungry audience, she moved to Barcelona, Spain. Emily helped launch BCN Connections, an educational travel company providing medical professionals continuing education training in Europe while indulging  in luxurious wellness retreats. Currently, Emily is working with GBSB Global Business School managing all of the institution's content from tourism and fashion to finance through digital and print. Emily also writes for Basmati, a lifestyle and wellness website and Chowhound, a CBS Interactive website for food enthusiasts. Emily now lives in Washington DC where she offers small group, corporate and private yoga, meditation and mindfulness classes and workshops. She collaborates with recharjยฎ meditation studio, located in the city and Marino Wellness, located in Los Angeles, California.  She also provides nutrition counseling to an array of international clients. Emily has  appeared on HGTV's House Hunters International and other international media platforms.  Find out more here.


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Success! Big Time Journey of a Small Town Girl has already sold 169 pre-orders , was pitched to 94 publishers , and will be published by Black Rose Writing .

$15 Go Digital

4 readers

Go green! As a supporter, receive your very own professionally designed ebook and a shout out on Social Media.

Ebook included

$20 EARLY BIRD!

110 readers

Get your copy first, hot off the press, autographed by the author! PLUS, we'll include a free eBook.

โœ๐Ÿผ Signed!
๐ŸŽ eBook included.

1 copy + ebook included

1 copy + ebook included

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9 readers

Do you have a friend that could use this powerful and inspiring book? Receive one copy for you and a second to give as a gift!

โœ๐Ÿผ Signed!
โœŒ๐Ÿผ Two copies.
๐ŸŽŸ๏ธ Free invitation to the book launch.
๐Ÿ”– Plus a personalized bookmark.

You ALSO get exclusive access to updates and an invite to join my community.

2 copies + ebook included

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$60 Bundle & Share

4 readers

Wisdom is best shared.
You will receive 3 signed copies of the book AND your name will be included in the acknowledgements, memorializing you as one of the people who made this book possible. PLUS, take advantage of a one-on-one meditation with Emily.

โœ๐Ÿผ Signed!
โœŒ๐Ÿผ Three copies.
๐ŸŽŸ๏ธ Free invitation to the book launch.
๐Ÿ”– Plus a personalized bookmark.
๐Ÿ™๐Ÿผ A Big Thank you mention in the book
๐Ÿ“ž 1 FREE 30-minute remote one-on-one meditation session.

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3 copies + ebook included

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$100 Everything Zen

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Want to delve deeper into meditation and mindfulness in the comfort of your own home?

Join Emily for not just one but THREE one-on-one meditations sessions! You'll also receive a signed copy of the book.

โœ๐Ÿผ Signed!
โœŒ๐Ÿผ Five copies.
๐ŸŽŸ๏ธ Free invitation to the book launch
๐Ÿ™๐Ÿผ A Big Thank you mention in the book
๐Ÿ“ž 3 FREE 30-minute remote one-on-one meditation sessions.

Valued at $60

5 copies + ebook included

$10 shipping

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$200 Read & Meditate

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Take meditation to a whole new level. Join Emily in person or remotely for 5 FREE meditation classes. Tap into the power of meditation, and plant the seed of change in your own life.

โœ๐Ÿผ Signed!
โœŒ๐Ÿผ Ten copies.
๐ŸŽŸ๏ธ Free invitation to the book launch
๐Ÿ™๐Ÿผ Your name mentioned in the book
๐Ÿง˜๐Ÿผ FREE 5-class pass to recharjยฎ meditation studio (group class) in Washington DC -OR- 5 FREE 30-minute remote one-on-one meditation sessions.

Valued at $100

10 copies + ebook included

$15 shipping

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$200 Wellness Warrior

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Invest in your wellbeing. In Brussels? Drop into Emil'y favorite studio, YYoga, a beautiful urban sanctuary in the heart of the city for 5 FREE yoga classes. Take the opportunity to engage in a diverse array of classes given by an astounding international team in a warm, safe environment for students to experience, share and grow in their practice.

โœ๐Ÿผ Signed!
โœŒ๐Ÿผ Ten copies.
๐ŸŽŸ๏ธ Free invitation to the book launch
๐Ÿ™๐Ÿผ Your name mentioned in the book
๐Ÿง˜๐Ÿผ FREE 5-class pass to YYoga Studios in Brussels, Belgium

Valued at $100

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$300 FREE Nutrition Counseling

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Combo offer! Invest in your own wellbeing! Feel your best as you trek off on your own adventure!

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โœŒ๐Ÿผ Fifteen copies.
๐ŸŽŸ๏ธ Free invitation to the book launch.
๐Ÿ™๐Ÿผ Your name mentioned in the book
๐Ÿง˜๐Ÿผ FREE 5-class pass to recharjยฎ meditation studio in Washington DC -OR- 5 FREE 30-minute remote one-on-one meditation sessions
๐Ÿ Plus 2 one hour remote or in-person nutrition counseling sessions.

Valued at $300

15 copies + ebook included

$20 shipping

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$500 Be a Corporate Sponsor

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Bring wellness into the workplace with this half day mindfulness workshop. In today's high stress, non-stop world we live in, it is well worth our time and investment to cultivate inner peace.

โœ๐Ÿผ Signed!
โœŒ๐Ÿผ Twenty five copies
๐ŸŽŸ๏ธ Free invitation to the book launch for you and 2 members of your team ๐Ÿ™๐ŸผYour company's name mentioned in the book as a Sponsor
โ˜ฎ๏ธ A half day mindfulness workshop for your team teaching mindfulness tools for the workplace, including yoga and meditation for the office.

Valued at $600

25 copies + ebook included

$25 shipping

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Update #6 - First Book Publishing Launch Party Nov. 10, 2019

The highly anticipated book debut of Big Time Journey of a Small Town Girl has finally arrived. Join me at the Victor Public Library on Friday, November 22 from 4:00-6:00 pm for the official book publishing lunch party! I am excited to personally hand out the preordered copies to those individuals who supported my ambition, ordered their books through Publishizer and helped me make my dream become a reality.

Mix and mingle and enjoy an array of delectable baked goods and drinks. I will be signing the preordered copies onsite, giving a short talk about my writing process and reading excerpts from my inspirational, travel memoir. By sharing my story, I hope you will find resonance.

I look forward to seeing you at the library. All are welcome. Please RSVP to me at emilyszajda@gmail.com by Wednesday, November 20th.

Warmest regards and all the best!

Emily