Writing your story is challenging. My first book, "Hidden Addiction: Head in the Sand, Wine in the Hand," has brought about significant changes in my life and the lives of those around me. Publishing your truth is a difficult, demanding, but ultimately healing task.

“People are far more concerned with what may go wrong than what may go right.”

Collaborative Efforts for a Healthier Planet

Finding Meaning in the Mess

A Field Study in Modern Love

Oh, The Dudes That You’ll Date is Officially Launched—Thanks to All of YOU!!

Bridging Health and Sustainability

The Genesis of "Empowered Kitchen"