Tatiana had started her career in Software Engineering after acquiring Master of Science degree in Physics. However it didn’t take long for her to realise that what comes naturally to her is understanding how people think and feel, which led her to a long career in e-commerce as a Product Manager.
For many years she was responsible for designing and creating solutions for customers of one of the biggest classifieds in the world, part of the eBay Classifieds Group. Growing success at creating hyper-productive teams, Tatiana started investing more time into coaching teams for better communications as well as work more with external partners to deliver crucial business integrations. Given all that experience and a great passion for human psychology, she decided to formaliZe her knowledge and acquired a full Master of Science degree with merit in Communication, Behaviour and Credibility Analysis at Manchester Metropolitan University, which she concluded with research on correlation of emotional recognition and children's’ performance at school.
Today, a proud mother of two, an entrepreneur and founder of a live learning experience platform - Workshops Market, a business delivery coach and a trainer in Emotional Awareness, Tatiana has decided to share her life-long learning and experience, backed up by science, but presented in a form that appeals to each and everyone, hoping that that knowledge will help build a better world for us and our children.
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Science-based User Guide to Emotional Awareness and Conversation Management
Stories and exercises to help understand the mechanisms and influence of emotions in your daily life and discover the world of the unconscious perception.
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At every moment of our life emotions are ruling our behavior. Whether we are happy or sad, angry or fearful emotions are playing an important social role, having the major influence on our perception of the World and our communication styles.
Successful communication, mutual understanding, and agreement are the keys to success in nearly all areas of life.
Each of us is continuously negotiating, compromising, imposing, fighting for own interests and trying to build up or retain various relationships.
How much are you aware of your emotional state and non-verbal signals that you are sending to the opponent during the conversation?
How much are you aware of the emotional state of the opponent and how constructively are you dealing with it?
What are the cultural differences and what is the impact they have on the course of a conversation?
What are other psychological aspects able to distort objective view on a situation and how to overcome those?
Decades of psychological research has thorough answers to all of these questions.
This book is aiming to make this knowledge accessible to the reader by:
- Explaining science in simple terms and illustrating it by real-life and fiction stories.
- Supporting development by providing powerful exercises for bringing up emotional awareness.
- Offering a framework for enhancing communication skills.
This guide will be a break through the wall of unawareness towards an understanding of unconscious influences and will change your life for the better.
1. Introduction.
Why this book is written, for whom and how to use it.
2. Emotions Defined.
What do we call emotions?
This chapter covers definitions of emotions, its' importance, and influence on our life and disputes around it.
3. Emotions: reasons and mechanisms.
Why are we getting emotional? What triggers emotional states and is it possible to interfere with it? Does it depend on personality, culture, and education? This chapter answers these questions and discusses the evolutionary development of emotional states and ways of dealing with it.
4. 7 Universal emotions.
Does everyone experience emotions in the same way? Is it possible to read the emotions of others? This chapter describes distinctive emotional markers and provides exercises for recognizing the 7 universal emotions in self.
5. Display rules.
Boys don’t cry. Girls don’t get angry. This chapter covers social rules that influence our expression of emotions.
6. Regrettable quarrels.
Why can we go off the limits in our anger expression? Why do we do things and say words we regret after? This chapter sheds light on mechanisms that drive regrettable behavior and provides tips and exercises that help to take it under control.
7. Guilt vs Shame.
Did you make a mistake, or are you a mistake?
This chapter outlines the fundamental difference between shame and guilt and explains how to deal with it in a constructive way.
8. Fears and phobias.
Where do they come from and how to deal with them? This chapter is dedicated to the advantages and limitations of fear in our lives and suggests ways of dealing with it.
9. Sadness - the call for help.
Should they know how sad you are?
This chapter discusses an importance of sadness expression in our lives and problems of its social acceptance.
10. Tricky pleasures.
Can money buy happiness?
This chapter covers the question of the ways we are dealing with pleasure and discusses Happiness vs Contempt.
11. Speaking about emotions.
How do you feel? How do you let others know?
This chapter is talking about the words we use to describe our emotional states, about the use of emojis in written conversations and the benefits of extended emotional vocabulary.
12. Memory.
Do you remember the time..? Do you really?
This chapter explains a connection between emotions and memory and why it’s all not what it seems.
13. Invisible interlocutor.
Do you know who always stays invisible to you in any conversation?
This chapter is dedicated to 5 communication channels, attentiveness, and self-awareness.
14. Stories about biases.
Why do we think we are right, while we are not?
This chapter illustrates most common biases and gives tips on how to recognize it in self and do not let it drive the behavior.
15. Emotionally charged conversations.
Are you ready for that talk or are you prepared?
This chapter discusses the pitfalls of emotionally charged conversations and provides a framework for handling them better.
16. 2-1-4 A harmony of emotional being.
This chapter summarizes the role of emotions in our lives and gives practical advises of reaching the harmony.
There are about 1 billion english speakers in a World (both native and non-native) and all of them engage in conversations on a daily bases. Moreover, in the last decades there is a growing trend of creating multicultural environments that increase communication challenge.
Who could benefit the most out of this book?
- Human Resources managers
- People managers
Stress and burnout have become an increasing and often-discussed phenomenon over the last decade. According to statistic presented by Forbes, 30% of the cases is a result of the poor management and 26% is due to negative workplace culture.
Besides being responsible for well being and development of others, people managers have to deal with potentially stressful, emotionally charged conversations on a daily basis: providing feedback, hiring and firing, trying to prevent and resolve conflicts within teams and many others. Enhanced knowledge in this area will help to run teams more effectively, oversee and prevent burnouts.
- School teachers
Similarly, according to American Federation of Teachers (2015), 73% of teachers reported they are “often” under stress. On a daily basis teachers are dealing with children and teenagers, who are often not able to express and understand their own emotions. This may result in an inadequate or conflictual behaviour. This book will help teaches to recognise driving factors and emotions of students from non-verbal cues, become more aware of their own emotional state and its impact on the classroom atmosphere and handle it better.
- Young people who are just starting their carriers
The forecast for youth unemployment World wide for 2019 is as high as 200 million. In the UK only, this number is fluctuating around 0,5 million. There is tough competition among youth for available vacancies. Emotional Intelligence, defined as an ability to recognise, understand and use emotions effectively, gives a significant advantage in job applications, interviews and fast career growth.
- extended business network in Linkedin (700 connections)
- Network of trainers and coaches in a relevant area (20)
- Partnership with social media influences with over 10K followers
- Former trainees as a promoters
What differentiates this book from existing competition, is that it explains science in simple terms and focuses on communication and practical application.
Andersen P.A., Guerrero L.K. (1997) Handbook of communication and emotion. San Diego: Academic Press
Ekman, P. (2007). Emotions revealed. New York: Henry Holt.
Ekman, P. (2009). Telling lies. New York: W.W. Norton.
Smith T. W. (2015) The Book of Human Emotions: From Ambiguphobia to Umpty - 154 Words from Around the World for How We Feel. New York: Little, Brown and Company
Barrett, L. F. (2017) How Emotions are made: Secret life of the brain. London: Pan MacMillan
Career Press
500 copies • Partial manuscript • Looking for non-fiction "how-to" books reach a broad market of average Americans and people grappling with universal issues relating to job-hunting, career management, education, money, and personal goals. Traditional publisher Mind & Body, Business & Money, Career & Success, Health, Fitness & Dieting, History, Personal Growth & Self-Improvement, Religion & Spirituality, Society & Culture, Travel Worldwide |
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Mascot Books is a full-service hybrid publisher dedicated to helping authors at all stages of their publishing journey create a high-quality printed or digital book that matches their vision. With comprehensive editorial, design, marketing, production, and distribution services, our authors have the support of an experienced publishing team while still retaining one of the highest royalty percentages in the business. Hybrid publisher All categories
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100 copies • Partial manuscript. Service publisher Children Fiction, Literary Fiction, Mind & Body, Mystery, Thriller, Horror & Suspense, Romantic Fiction, Science Fiction & Fantasy, YA Fiction, Biography & Memoir, Business & Money, Career & Success, Cookbooks, Food & Wine, Health, Fitness & Dieting, History, Journalism, Personal Growth & Self-Improvement, Politics & Social Sciences, Religion & Spirituality, Science, Society & Culture, Sports & Outdoors, Technology & the Future, Travel Worldwide |
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Happy Self Publishing
100 copies • Completed manuscript. Service publisher Children Fiction, Literary Fiction, Mind & Body, Mystery, Thriller, Horror & Suspense, Romantic Fiction, Science Fiction & Fantasy, YA Fiction, Biography & Memoir, Business & Money, Career & Success, Cookbooks, Food & Wine, Health, Fitness & Dieting, History, Journalism, Personal Growth & Self-Improvement, Politics & Social Sciences, Religion & Spirituality, Science, Society & Culture, Sports & Outdoors, Technology & the Future, Travel Worldwide |
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Dear supporters!
The book is totally ready and now it is in the electronic verification process with the printer.
The final title is "A User Guide to …
Dear supporters of the "Emotions - The Door Into An Inner World of the Unconscious"
I'm happy to inform you that the book is going …
Dear Supporter!
Thank you once again for your contribution to my book.
The Manuscript is about to be finished by the end of the year.
Then …
Curious! :) ....Good luck!
\o/
Высокого полёта, дорогая! 😘
Good luck with the book!
Par slie - good luck with your book, I shall read and be enlightened
Greetings from Asia and Dominik. Good luck!
Pozdrawiamy i życzymy sukcesów.
Looking forward to get a guide for mastering the emotional side of interactions with others... and myself
Fingers crossed. And I hope this project goes through, so that I can be sincerely happy about it by using all the proper involuntary muscles in my face... ;-)
Can't wait to read it!
Good Luck
Waiting for the bestseller!!!
Can’t wait to read it!
on Aug. 15, 2018, 12:02 p.m.
I'm so proud of you!!! \Oo)