For the last twenty years, Sarah Brassard has been guiding women from a place of struggle in life to one of grace, peace, and ease through her signature process of sacred self-care.
She is the author of Inside: A Guide to the Resources Within to Stay Vibrant and Alive Through All Life’s Challenges, due to hit shelves in summer 2018. The book details the self-care practices that sparked Sarah’s healing journey.
Sarah presents at corporate and nonprofit venues both big and small and currently hosts Mindfulness, Meditation, and Stress Reduction classes at Groton Wellness, Pilgrim’s Landing, and Stanley Black & Decker. Her work is ignited by an enthusiastic dedication to integrating body, mind, heart, and spirit as well as an unshakeable conviction that there’s nothing in life that can’t be healed.
When she’s not writing, teaching, mentoring, or working on her own self-care practice, you can find her getting intentionally lost on a dog walk or laughing with friends and family on her porch at her family property on Cape Cod.
$20 Limited Edition
You'll get one copy in print and ebook form, plus you’ll get exclusive access to updates, manuscript revisions and an invite to join my community. *This bonus is limited to the first 100 readers.
1 copy + ebook included
59 of 100 left
$59 Bundle -- Get 3 Copies
You'll get one print copy +2 to share with friends at discount, in print and ebook form, plus a HUGE thanks from me in the acknowledgements section. You’ll also get everything in the previous bonus.
3 copies + ebook included
$250 A Peek INSIDE
In this interactive call with Sarah Brassard you will learn to implement the self-care practices that resonate with you the most!
5 copies + ebook included
$500 Patron Pack
You want this book to reach a group of people and contribute to this campaign in a big way! You'll receive 20 first edition copies and get recognized on the first page as a Patron.
20 copies + ebook included
$1295 40 Day Private Coaching
You’ll receive a 40 Day Private Coaching Program to break through blocks and recover your life. Includes two interactive phone calls. You'll also get everything in the previous bonuses, and a bunch of copies of my book to share with your friends.
You'll also get 50 copies of my books to share with your friends and community. Or you can donate them to our own list of readers.
50 copies + ebook included
$2000 Hire to Speak!
Sarah is a gifted and provocative speaker, who brings cutting-edge knowledge of intuition, energy, and spirituality to her audience, inviting them to open themselves to new ways of responding to life.
Hire her to speak at your event and receive 100 print copies for you and your guests to take home. Everyone at the event will have a copy of INSIDE on their seat as Sarah delivers a moving, interactive talk.
50 copies + ebook included
A Guide to the Resources Within to Stay Connected to Your Truth, Even in Trying Times With 40 Self-Care Practices That You Can Use Today
Learn how to build a self-care practice and find the path to true healingShare Tweet LinkedIn Embed pszr.co/oBlLm 2877 views
|Society & Culture Mindfulness|
|1 publisher interested|
The journey to true healing requires that we take the most challenging path there is: The path within.
It is tempting to hope that someone will do the hard work of your life for you, but no one else can. Inside takes your hand and helps you find your way.
The book's strong yet gentle counsel will help you construct a self-care practice to bring well-being to your life. With this foundation in place, you will be able to move beyond the cycle of fear, anxiety, and blame.
Drawing on ancient wisdom and modern practicality, the book offers a selection of soul-nourishing exercises to awaken your ability to make lasting change. From this new place of self-awareness and self-healing, you will learn to listen deeply-not to the noise of your surroundings, but to the ever-present peace that lives inside you. With a clear path you will be free to grow and realize the unlimited potential of self-healing.
PART ONE THE HEALING JOURNEY: IT STARTS WITH SELF-CARE
2 WAKING UP TO MYSELF
3 TRAUMA COMES IN ALL SHAPES AND FORMS
4 PUTTING A PLAN FOR SELF-HEALING IN PLACE
5 GROWING YOUR BEGINNER’S MIND
6 CULTIVATING THE WITNESS IN YOU
7 MAKING SPACE FOR THE SACRED
PART TWO CONNECTING THE FOUR ELEMENTS OF HUMAN LIFE: BODY, MIND, HEART, AND SPIRIT
9 THE MIND
10 THE HEART
11 THE SPIRIT
Conclusion: Sitting at the Feet of Your Life
Life of Practices
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