I have spent the past 4 years researching and writing on health, exercise and nutrition, culminating in an eBook, namely The Fat Loss Puzzle.
Working as a limo driver in LA a few years ago, I can remember driving some of Hollywood’s finest (including “Arnie the Terminator”) to Jamba Juice (arguably America’s most famous juice bar) and being hit with the scents of fresh fruits and vegetables and proceeding to order a large Garden Medley green juice or Razzmatazz smoothie, two of the most popular among celebrity clients. This gave me the idea to come up with smoothies and juice recipes.
I have a Bachelors degree in chemistry and an MBA degree from Edinburgh Business School. I am also a personal trainer and blog for The Huffington Post UK, my own blog at blog.thefatlosspuzzle.com and have appeared in Metro (UK) and Cosmopolitan.
I also work within a private psychology counselling practice (www.synaptein.com), advising clients on nutritional approaches to mental health and other psychological issues.
Healthy and tasty smoothies and other recipes for busy moms looking to provide easy and quick nutrition for their children and themselves.