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Kim Colegrove

Kim Colegrove’s expertise has benefited individuals and corporations since 2011. She is the creator of Learn to Pause℠ Mindfulness, and the founder of The PauseFirst Project: Mindfulness for First Responders.

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Kim Colegrove

From Widow to Warrior

Kim Colegrove

Less than three months after retiring from a 30-year law enforcement career, my husband chose suicide. This book is intended to inspire first responders to make a different choice.

Self-Help