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Alexa De Hernando

Medical doctor, 30 years old. Born in Venezuela. Graduated from UCV, with a nutrition and obesity management diploma from FUCEME. IF and ketogenic diet are my strong suit.

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Alexa De Hernando

The Art of Counting Hours

Alexa De Hernando

The Art of Counting Hours is a complete beginner’s guide for those who wish to know the whole and correct information about intermittent fasting. This guide will include basic fasting ...

Health, Fitness & Dieting