Ways to fix your pain and live comfortably
How to work so you can play, improve your posture, and never have to worry about neck pain again. A series of simple tips and stories will guide you in ways to fix your pain and live comfortably.
Ended
As the use of mobile technology has rapidly evolved for work and leisure, we are seeing changes in upper body posture and pain associated with those changes. Nearly 45% of the World's population owns smartphones and even more have access to computers.
Over the last 10 years, more people have sought treatment in clinics for headaches, neck, and shoulder pain than ever before. And when observed in the clinic using their devices, their posture pattern has often been the same - forward head, rounded shoulders, and hunched over. Something needs to change to help these individuals so they can work and play without pain.
"Tech Pain" is designed to provide busy professionals with short stories and practical information that can be easily digested and remembered so they can fix their own pain related to use of technology.
Brian was inspired to help others after watching his own Mother become dependent on a health care provider to help her feel better. That health care provider, whether intentionally or not, never provided her the tools to be able to help her be more active in her own care. Brian vowed to never allow that to happen to his clients. Kristen is passionate about ergonomics and, due to the increased frequency of her work travel over the last few years, she can't help but observe an expanding sea of people with poor posture at the airport, on airplanes and at coffee shops. With topics covered including why you should care about your posture, stress reduction, and the 5-minute Posture Fix, this book teaches the reader how to effectively deal with tech-related pain.
With over 50 years of combined clinical experience and having personally worked with tens of thousands of clients, we found ourselves telling them the same thing over again, all the while getting superb clinical outcomes for these individuals. We kept saying, "If we only had a book for you to read about this, it would be so much easier." So here it is.
Anyone who spends over 5h per day on phone/computer devices, with physical body pain and interested in releasing the pain without relying on a doctor every now and then.
I hold a Doctorate in Physical Therapy from the University of North Carolina at Chapel Hill. With over 22 years of clinical experience and having personally treated tens of thousands of clients, I noticed a trend over the last decade that the technology that was supposed to be saving us was actually hurting many of us instead.
I co-authored the book Desire, Discipline, & Determination: Lessons From Bold Thought Leaders which hit #1 on thirteen of Amazon's lists and tells my story of how I went from business owner to bankrupt and back. Promoting that book taught me a lot of great lessons on how to engage with readers and how to actually sell a book.
And it was my ability to work with other businesses that allowed me to see so many clients. Over the last 15 years, I have had the great pleasure of being an onsite Physical Therapist with some of the largest companies, in not only my state but also in the World. Working with Kraft Foods (now Heinz-Kraft), Lifetime Products, Georgia Pacific, and Tesoro Oil has allowed me to work with professionals from all walks of life and from many different professions. It also gave me an opportunity to collect stories and examples which will allow many different readers to relate.
Occupational Therapist. Passionate about posture, ergonomics and injury prevention.
I graduated from the University of Southern California with a Bachelor of Science degree in Occupational Therapy. I became passionate about ergonomics during my 20+ tenure as a hospital-based clinician. Working with many clients and colleagues, I was driven to help people make significant improvements in their personal comfort by making small (or big) changes in their workstation or job task set-up.
With the rapid evolution of mobile technology and my increased frequency of work travel over the last few years, I can't help but observe an expanding sea of people with poor posture at the airport, on airplanes and at coffee shops. What I see is the painfully poor posture, and what I know is that where there is poor posture, there is likely also pain. Pain that can be prevented or managed.
And that's what this book is about.
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250 copies • Partial manuscript.
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The day we have all been waiting for is finally here. Well maybe some of us have been waiting longer and are more excited, but... …
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Thank you so much! We couldn't do this without you and all of your support.
Always a leader in physical care from companies and individuals. We need more people as dedicated as you are.
Thanks for the support, brother! We could not do the good things we do without it!
Can hardly wait to read it!
Thank you so much for your support. It means the world to me. You won't be disappointed!
Your comments have been helpful. Thanks to you and Kristen.
Ms. Judy, We so appreciate your kind words and all of your support. It is because of you and others like you that we will be successful in this venture. Thank you for buying a copy of the book.
I am looking forward to reading this book. I think everyone should explore this topic for their health as we all spend in increasing amount of time with technology.
Thank you so much for your support of our book. We can't wait to get it into your hands.
Can not wait!!!
Thank you, thank you! And we can't wait for you to have the book. Appreciate you and all of your support.
I am grateful to have opportunity to support your mission.
Thank you so much. It truly means so much for your support!
$20
15 readers
You will get one printed copy + an eBook.
Includes:
$45
0 readers
You will get:
- 2 printed copies
+ free eBooks
+ a signed copy of the Amazon Best Selling Book "Desire, Discipline, & Determination: Lessons From Bold Thought Leaders"
Includes:
$115
1 reader
You will get:
- 5 printed copies
- free eBooks
+ 1h Webinar on Remote Work Ergonomics with Q&A
Includes:
$220
0 readers
You will get:
- 10 printed copies
- free eBooks
+ Healthy Leadership Traits Course ($297 Value)
+ free shipping!
Includes:
$400
0 readers
You will get:
- 20 printed copies
- free eBooks
+ Healthy Leadership Traits Course ($297 Value)
+ James Malinchak's 7 Secrets of Millionaire Top Achievers Course
+ 30 min phone call or email consultation with the authors
+ free shipping!
Includes:
$1100
0 readers
You will get:
- 50 printed copies to gift to your employees or community
- free eBooks
+ Private 1h Presentation on Ergonomics/Healthy Leadership for group up to 50 people
+ free shipping!
Includes:
$1500
0 readers
You will get:
- 50 printed copies to gift to your employees or community
- free eBooks
+ 1/2 Day Presentation on Ergonomics/Healthy Leadership with Brian and Kristen
+ free shipping!
Includes:
on May 13, 2020, 1:09 a.m.
Best of luck. I’m so proud of you
on May 13, 2020, 1:14 a.m.
Thank you so much! Your support means the world to me.
Hope you are well.