Sonja has been a student, practitioner, and eventual teacher of yoga since 1999. This book is a culmination of her own journey of understanding Patanjali's Yoga Sutras.
Sonja Radvila is originally from Colorado and has a BA in Anthropology and a BFA in Film Production from the University of Colorado at Boulder. She first began studying yoga in 1999 while learning Bharata Natyam, an Indian classical dance style, in Chennai, India. She explored different styles for the next few years, enjoying Sivananda, Iyengar and Ashtanga methods. Since 2004, she has been a daily practitioner of Ashtanga yoga, and made her first trip to the heartland of the practice in Mysore, India, in 2005. She spent 8 1/2 years working as a video editor first at Starz! in Denver, Colorado and then at The Discovery Channel in Silver Spring, Maryland, all the while practicing and learning Ashtanga yoga. Afterwords, she moved to Ireland and began teaching Ashtanga yoga in 2008 in Dublin, and since 2010 has been teaching internationally while maintaining regular visits to Mysore for study and practice in yoga asana, chanting and philosophy, and dance. She is an Authorized Level II teacher by the Sri K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, India.
Sonja was published in the June 2013 issue of Cat Fancy magazine for an article on cat cafes in Tokyo. She is the founder and creator of Rasa Malas, which specializes in intuitively designed jewelry and unique vintage jewelry from India. After eight years on the road, she now resides in Portugal.
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Hello Young Yogi Supporters!
Apologies if you already received an email, but we're trying to be thorough. Today you should have received your epub and pdf copies of the book. If you did not, please let us know. Some emails have changed it seems. Excluding Europe and Russia, all hard copies have been sent out. The rest will be posted by the end of the week.
We'd love to know what you think. If you feel to leave a review on Amazon or Goodreads, it would be greatly appreciated (and rewarded with a small token of thanks). Thank you once again for your tremendous support and enduring patience with this project! We really could not have done it without you.
Wishing you all the best and happy holidays...
Sonja & Young Yogi