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Sonja Radvila

Sonja has been a student, practitioner, and eventual teacher of yoga since 1999. This book is a culmination of her own journey of understanding Patanjali's Yoga Sutras.

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Sonja Radvila

Young Yogi and the Mind Monsters

Sonja Radvila

Mind is a monster! Patanajali's classic Yoga Sutras through a child's eye.

Mind & Body