Sonja has been a student, practitioner, and eventual teacher of yoga since 1999. This book is a culmination of her own journey of understanding Patanjali's Yoga Sutras.
Sonja Radvila is originally from Colorado and has a BA in Anthropology and a BFA in Film Production from the University of Colorado at Boulder. She first began studying yoga in 1999 while learning Bharata Natyam, an Indian classical dance style, in Chennai, India. She explored different styles for the next few years, enjoying Sivananda, Iyengar and Ashtanga methods. Since 2004, she has been a daily practitioner of Ashtanga yoga, and made her first trip to the heartland of the practice in Mysore, India, in 2005. She spent 8 1/2 years working as a video editor first at Starz! in Denver, Colorado and then at The Discovery Channel in Silver Spring, Maryland, all the while practicing and learning Ashtanga yoga. Afterwords, she moved to Ireland and began teaching Ashtanga yoga in 2008 in Dublin, and since 2010 has been teaching internationally while maintaining regular visits to Mysore for study and practice in yoga asana, chanting and philosophy, and dance. She is an Authorized Level II teacher by the Sri K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, India.
Sonja was published in the June 2013 issue of Cat Fancy magazine for an article on cat cafes in Tokyo. She is the founder and creator of Rasa Malas, which specializes in intuitively designed jewelry and unique vintage jewelry from India. After eight years on the road, she now resides in Portugal.
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Dear Friends & Supporters,
In just 2 days Young Yogi has hit the 25% mark, that's over 200 orders so far. We're so happy and excited and grateful. Thank you all so much for helping me get this far so quickly! Here's hoping we can keep the momentum going. If you can, please keep sharing the site and if you haven't already ordered a copy, please do! Every effort is greatly appreciated.
Have a great weekend and we'll continue to keep you updated on the book's progress.
Thank you,
Sonja and Young Yogi